4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Richard JONES (#747)
Finished
GUN TIME:  05:22:12
Place
1610  OF 2632
Male
1322  OF 1731
50-54
110  OF 183

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:37:40 00:37:40 2112 1500 145 3.02 / 19:49 08:07:41

T1 00:05:34 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:34 00:43:16 1494 1103 84 - / - 08:13:16

Cycle 02:44:46 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:37:17 01:20:35 1343 1145 84 36.99 / 01:37 08:50:35
Bike 40km 00:31:03 01:51:39 1400 1262 91 35.1 / 01:42 09:21:40
Bike 51.7km 00:22:14 02:13:54 1298 1196 84 34.22 / 01:45 09:43:55
Bike 62.6km 00:21:56 02:35:51 1313 1173 92 33.36 / 01:47 10:05:52
Bike 83.5km 00:39:21 03:15:14 1365 1211 93 32.97 / 01:49 10:45:15
Bike 90km 00:12:48 03:28:03 1363 1239 92 32.77 / 01:49 10:58:04

T2 00:04:54 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:54 03:32:57 1885 1330 111 - / - 11:02:58

Run 01:49:13 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:28 03:33:26 1385 1166 79 - / - 11:03:27
Run 2.5km 00:11:09 03:44:37 1432 1174 90 12.88 / 04:39 11:14:38
Run 5.4km 00:14:04 03:58:42 1580 1262 99 12.58 / 04:45 11:28:43
Run 8km 00:13:13 04:11:57 1771 1360 119 12.31 / 04:52 11:41:58
Run 10.4km 00:12:46 04:24:44 1603 1276 108 12.05 / 04:58 11:54:45
Run 12.9km 00:13:19 04:38:05 1840 1378 122 11.88 / 05:02 12:08:06
Run 15.84km 00:15:37 04:53:44 1759 1333 116 11.76 / 05:05 12:23:45
Run 18.4km 00:14:05 05:07:50 1728 1304 116 11.63 / 05:09 12:37:51
Run 20.8km 00:13:07 05:20:58 1553 1202 103 11.55 / 05:11 12:50:59
Run 21km 00:00:55 05:21:54 1533 1180 98 11.56 / 05:11 12:51:55
Run 21.1km 00:00:16 05:22:11 1153 881 69 11.59 / 05:10 12:52:12