4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Paul STEPLER (#837)
Finished
GUN TIME:  05:51:39
Place
2095  OF 2632
Male
1529  OF 1731
50-54
151  OF 183

Swim 00:41:39 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:41:39 00:41:39 2384 1616 163 2.73 / 21:55 08:11:40

T1 00:06:54 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:54 00:48:34 2174 1507 140 - / - 08:18:35

Cycle 02:58:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:40:13 01:28:49 2061 1529 150 34.3 / 01:44 08:58:50
Bike 40km 00:33:26 02:02:16 1985 1526 145 32.57 / 01:50 09:32:17
Bike 51.7km 00:25:00 02:27:18 2086 1559 155 31.42 / 01:54 09:57:18
Bike 62.6km 00:24:39 02:51:58 1994 1500 148 30.44 / 01:58 10:21:59
Bike 83.5km 00:41:41 03:33:40 1806 1438 131 30.34 / 01:58 11:03:41
Bike 90km 00:13:37 03:47:18 1941 1507 145 30.21 / 01:59 11:17:19

T2 00:05:35 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:35 03:52:56 2137 1477 133 - / - 11:22:55

Run 01:58:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:38 03:53:34 2424 1632 167 - / - 11:23:34
Run 2.5km 00:12:55 04:06:30 2134 1534 153 11.05 / 05:25 11:36:31
Run 5.4km 00:15:49 04:22:21 2086 1505 151 11.01 / 05:26 11:52:22
Run 8km 00:14:07 04:36:29 2014 1468 143 11.02 / 05:26 12:06:30
Run 10.4km 00:13:44 04:50:15 1950 1441 137 10.88 / 05:30 12:20:16
Run 12.9km 00:13:58 05:04:14 2027 1466 138 10.85 / 05:31 12:34:15
Run 15.84km 00:16:47 05:21:02 2061 1464 141 10.78 / 05:33 12:51:03
Run 18.4km 00:14:59 05:36:03 2013 1439 137 10.7 / 05:36 13:06:04
Run 20.8km 00:14:13 05:50:17 1961 1408 132 10.63 / 05:38 13:20:18
Run 21km 00:00:59 05:51:18 1909 1379 130 10.64 / 05:38 13:21:19
Run 21.1km 00:00:19 05:51:38 2142 1469 143 10.66 / 05:37 13:21:39