4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Karl WILLIAMS (#860)
Finished
GUN TIME:  05:47:02
Place
2037  OF 2632
Male
1512  OF 1731
50-54
147  OF 183

Swim 00:29:05 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:29:05 00:29:05 657 551 37 3.91 / 15:18 07:59:06

T1 00:07:46 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:46 00:36:53 2363 1590 157 - / - 08:06:54

Cycle 02:53:58 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:38:41 01:15:36 1765 1388 118 35.66 / 01:40 08:45:37
Bike 40km 00:31:13 01:46:50 1584 1359 110 34.32 / 01:44 09:16:51
Bike 51.7km 00:23:06 02:09:58 1574 1357 109 33.33 / 01:47 09:39:59
Bike 62.6km 00:24:53 02:34:52 2037 1517 151 31.84 / 01:53 10:04:53
Bike 83.5km 00:42:49 03:17:43 1962 1500 146 31.15 / 01:55 10:47:44
Bike 90km 00:13:09 03:30:53 1770 1447 129 31.03 / 01:55 11:00:54

T2 00:07:10 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:10 03:38:05 2428 1632 164 - / - 11:08:05

Run 02:08:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:35 03:38:41 2323 1590 157 - / - 11:08:42
Run 2.5km 00:13:02 03:51:45 2170 1546 156 10.98 / 05:27 11:21:45
Run 5.4km 00:16:41 04:08:28 2252 1574 159 10.66 / 05:37 11:38:28
Run 8km 00:15:15 04:23:44 2256 1570 158 10.51 / 05:42 11:53:45
Run 10.4km 00:15:21 04:39:06 2275 1572 158 10.22 / 05:51 12:09:07
Run 12.9km 00:15:03 04:54:11 2253 1561 158 10.17 / 05:53 12:24:12
Run 15.84km 00:18:06 05:12:18 2271 1559 159 10.08 / 05:56 12:42:19
Run 18.4km 00:15:35 05:27:55 2130 1490 146 10.05 / 05:58 12:57:56
Run 20.8km 00:17:30 05:45:27 2445 1625 166 9.79 / 06:07 13:15:27
Run 21km 00:01:10 05:46:38 2426 1621 164 9.8 / 06:07 13:16:39
Run 21.1km 00:00:21 05:47:01 2432 1616 161 9.81 / 06:06 13:17:02