IRONMAN 70.3 World Championship (2016)
Sue ALLINGHAM (#869)
Finished
GUN TIME:
07:04:27
Place
2514
OF
2632
Female
846
OF
901
50-54
83
OF
85
Swim 00:32:45 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:45 | 00:32:45 | 1393 | 285 | 15 | 3.48 / 17:14 | 08:07:45 |
T1 00:07:49 0.30km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:49 | 00:40:35 | 2372 | 778 | 70 | - / - | 08:15:36 |
Cycle 03:46:35 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:48:38 | 01:29:15 | 2552 | 864 | 85 | 28.37 / 02:06 | 09:04:16 |
| Bike 40km | 00:41:39 | 02:10:55 | 2551 | 863 | 85 | 26.57 / 02:15 | 09:45:56 |
| Bike 51.7km | 00:31:17 | 02:42:13 | 2555 | 866 | 84 | 25.5 / 02:21 | 10:17:14 |
| Bike 62.6km | 00:31:31 | 03:13:46 | 2518 | 840 | 81 | 24.52 / 02:26 | 10:48:46 |
| Bike 83.5km | 00:54:37 | 04:08:25 | 2543 | 861 | 83 | 24.1 / 02:29 | 11:43:25 |
| Bike 90km | 00:18:46 | 04:27:12 | 2556 | 867 | 84 | 23.83 / 02:31 | 12:02:13 |
T2 00:06:00 0.30km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:00 | 04:33:14 | 2239 | 696 | 59 | - / - | 12:08:15 |
Run 02:31:11 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:31 | 04:33:46 | 1917 | 479 | 30 | - / - | 12:08:47 |
| Run 2.5km | 00:15:40 | 04:49:27 | 2494 | 835 | 77 | 9.25 / 06:29 | 12:24:28 |
| Run 5.4km | 00:20:32 | 05:10:01 | 2526 | 855 | 82 | 8.81 / 06:48 | 12:45:02 |
| Run 8km | 00:18:45 | 05:28:48 | 2523 | 854 | 83 | 8.63 / 06:56 | 13:03:49 |
| Run 10.4km | 00:18:07 | 05:46:57 | 2502 | 842 | 80 | 8.46 / 07:05 | 13:21:58 |
| Run 12.9km | 00:17:59 | 06:04:57 | 2501 | 848 | 81 | 8.43 / 07:06 | 13:39:58 |
| Run 15.84km | 00:21:23 | 06:26:21 | 2496 | 842 | 80 | 8.4 / 07:08 | 14:01:22 |
| Run 18.4km | 00:18:46 | 06:45:09 | 2468 | 831 | 75 | 8.37 / 07:10 | 14:20:09 |
| Run 20.8km | 00:17:51 | 07:03:01 | 2467 | 833 | 73 | 8.33 / 07:12 | 14:38:01 |
| Run 21km | 00:01:04 | 07:04:06 | 2223 | 690 | 55 | 8.35 / 07:11 | 14:39:07 |
| Run 21.1km | 00:00:19 | 07:04:26 | 2198 | 699 | 60 | 8.37 / 07:09 | 14:39:27 |
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