4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Rhona MACLEAN (#918)
Finished
GUN TIME:  05:35:08
Place
1848  OF 2632
Female
413  OF 901
50-54
17  OF 85

Swim 00:32:05 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:32:05 00:32:05 1267 251 14 3.55 / 16:53 08:07:06

T1 00:06:12 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:12 00:38:18 1905 552 34 - / - 08:13:19

Cycle 03:02:46 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:40:57 01:19:17 2174 603 35 33.69 / 01:46 08:54:17
Bike 40km 00:35:18 01:54:36 2171 588 36 31.45 / 01:54 09:29:37
Bike 51.7km 00:25:10 02:19:48 2113 546 37 30.56 / 01:57 09:54:49
Bike 62.6km 00:24:53 02:44:43 2040 523 40 29.71 / 02:01 10:19:44
Bike 83.5km 00:42:32 03:27:16 1923 440 32 29.65 / 02:01 11:02:17
Bike 90km 00:13:48 03:41:06 2075 522 35 29.54 / 02:01 11:16:06

T2 00:04:54 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:54 03:46:01 1890 557 34 - / - 11:21:01

Run 01:49:05 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:28 03:46:30 1375 216 5 - / - 11:21:31
Run 2.5km 00:11:41 03:58:13 1714 375 16 12.31 / 04:52 11:33:13
Run 5.4km 00:14:33 04:12:47 1780 405 19 12.11 / 04:57 11:47:48
Run 8km 00:13:09 04:25:57 1740 392 17 12.02 / 04:59 12:00:58
Run 10.4km 00:12:48 04:38:47 1622 338 12 11.82 / 05:04 12:13:48
Run 12.9km 00:12:38 04:51:26 1536 317 11 11.83 / 05:04 12:26:27
Run 15.84km 00:15:18 05:06:45 1643 376 17 11.77 / 05:05 12:41:46
Run 18.4km 00:13:59 05:20:46 1701 412 20 11.65 / 05:08 12:55:47
Run 20.8km 00:12:57 05:33:45 1483 315 9 11.58 / 05:10 13:08:46
Run 21km 00:01:00 05:34:47 1989 559 39 11.58 / 05:10 13:09:48
Run 21.1km 00:00:19 05:35:07 2094 649 52 11.6 / 05:10 13:10:08