4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Linda OCONNOR (#929)
Finished
GUN TIME:  05:45:44
Place
2019  OF 2632
Female
516  OF 901
50-54
29  OF 85

Swim 00:32:01 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:32:01 00:32:01 1258 248 13 3.55 / 16:51 08:07:02

T1 00:04:54 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:54 00:36:57 881 190 5 - / - 08:11:58

Cycle 03:08:40 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:39:38 01:16:36 1968 479 19 34.81 / 01:43 08:51:37
Bike 40km 00:32:17 01:48:55 1813 354 11 33.35 / 01:47 09:23:56
Bike 51.7km 00:24:17 02:13:14 1928 427 16 32.22 / 01:51 09:48:15
Bike 62.6km 00:32:58 02:46:13 2541 857 83 29.05 / 02:03 10:21:14
Bike 83.5km 00:44:41 03:30:55 2164 592 47 28.8 / 02:04 11:05:56
Bike 90km 00:14:42 03:45:39 2200 608 47 28.62 / 02:05 11:20:39

T2 00:05:22 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:22 03:51:02 2080 636 47 - / - 11:26:03

Run 01:54:39 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:32 03:51:36 2008 535 37 - / - 11:26:36
Run 2.5km 00:13:21 04:05:00 2239 667 49 10.77 / 05:34 11:39:59
Run 5.4km 00:15:01 04:20:01 1898 465 25 11.18 / 05:21 11:55:02
Run 8km 00:13:53 04:33:56 1957 508 31 11.19 / 05:21 12:08:57
Run 10.4km 00:13:28 04:47:26 1877 465 22 11.07 / 05:25 12:22:26
Run 12.9km 00:13:04 05:00:31 1739 418 21 11.14 / 05:23 12:35:31
Run 15.84km 00:16:50 05:17:23 2069 601 42 11.01 / 05:26 12:52:23
Run 18.4km 00:13:57 05:31:21 1687 403 17 11 / 05:27 13:06:22
Run 20.8km 00:13:06 05:44:28 1547 349 14 11 / 05:27 13:19:29
Run 21km 00:00:55 05:45:25 1537 355 16 11.01 / 05:26 13:20:26
Run 21.1km 00:00:16 05:45:43 1411 371 19 11.04 / 05:26 13:20:43