4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Tracy QUIN (#943)
Finished
GUN TIME:  06:04:02
Place
2226  OF 2632
Female
642  OF 901
50-54
48  OF 85

Swim 00:37:20 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:37:20 00:37:20 2080 590 44 3.05 / 19:39 08:12:21

T1 00:05:26 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:26 00:42:48 1388 353 17 - / - 08:17:48

Cycle 03:19:28 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:42:44 01:25:33 2348 713 59 32.28 / 01:51 09:00:34
Bike 40km 00:36:37 02:02:11 2347 720 60 30.23 / 01:59 09:37:12
Bike 51.7km 00:28:23 02:30:35 2461 797 75 28.78 / 02:05 10:05:36
Bike 62.6km 00:28:14 02:58:51 2396 757 70 27.61 / 02:10 10:33:52
Bike 83.5km 00:47:55 03:46:48 2373 736 71 27.23 / 02:12 11:21:49
Bike 90km 00:15:27 04:02:17 2385 741 68 27.07 / 02:12 11:37:17

T2 00:04:54 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:54 04:07:13 1898 561 36 - / - 11:42:13

Run 01:56:46 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:29 04:07:43 1551 293 8 - / - 11:42:44
Run 2.5km 00:11:54 04:19:38 1811 419 21 12.08 / 04:57 11:54:39
Run 5.4km 00:15:08 04:34:48 1927 478 28 11.75 / 05:06 12:09:49
Run 8km 00:13:37 04:48:27 1876 459 24 11.64 / 05:09 12:23:27
Run 10.4km 00:13:47 05:02:15 1961 519 32 11.34 / 05:17 12:37:15
Run 12.9km 00:14:07 05:16:23 2068 584 38 11.19 / 05:21 12:51:24
Run 15.84km 00:16:23 05:32:48 1971 545 33 11.1 / 05:24 13:07:49
Run 18.4km 00:15:12 05:48:01 2059 599 40 10.95 / 05:28 13:23:02
Run 20.8km 00:14:35 06:02:38 2048 600 42 10.81 / 05:32 13:37:38
Run 21km 00:01:02 06:03:41 2100 618 48 10.81 / 05:32 13:38:41
Run 21.1km 00:00:18 06:04:01 2048 625 49 10.84 / 05:32 13:39:01