4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Amy SHERMAN (#955)
Finished
GUN TIME:  05:50:20
Place
2075  OF 2632
Female
551  OF 901
50-54
35  OF 85

Swim 00:34:07 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:34:07 00:34:07 1647 396 27 3.34 / 17:57 08:09:07

T1 00:06:07 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:07 00:40:15 1862 532 31 - / - 08:15:15

Cycle 03:02:59 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:42:22 01:22:39 2308 691 54 32.56 / 01:50 08:57:39
Bike 40km 00:34:42 01:57:22 2230 632 47 31.12 / 01:55 09:32:23
Bike 51.7km 00:24:24 02:21:47 1958 449 20 30.55 / 01:57 09:56:48
Bike 62.6km 00:25:02 02:46:51 2058 532 41 29.67 / 02:01 10:21:51
Bike 83.5km 00:42:39 03:29:31 1939 451 35 29.6 / 02:01 11:04:32
Bike 90km 00:13:43 03:43:15 2084 528 36 29.5 / 02:01 11:18:16

T2 00:05:32 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:32 03:48:48 2117 649 51 - / - 11:23:49

Run 02:01:29 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:30 03:49:20 1833 429 23 - / - 11:24:21
Run 2.5km 00:12:21 04:01:43 1959 502 35 11.64 / 05:09 11:36:43
Run 5.4km 00:15:28 04:17:12 2016 538 37 11.41 / 05:15 11:52:13
Run 8km 00:14:24 04:31:38 2093 582 40 11.21 / 05:21 12:06:39
Run 10.4km 00:15:46 04:47:26 2337 739 61 10.64 / 05:38 12:22:27
Run 12.9km 00:14:31 05:01:58 2147 625 46 10.58 / 05:40 12:36:59
Run 15.84km 00:16:53 05:18:53 2077 606 43 10.55 / 05:41 12:53:54
Run 18.4km 00:15:13 05:34:08 2066 601 41 10.48 / 05:43 13:09:08
Run 20.8km 00:14:47 05:48:56 2102 629 48 10.39 / 05:46 13:23:57
Run 21km 00:01:01 05:49:58 2072 603 46 10.4 / 05:46 13:24:59
Run 21.1km 00:00:19 05:50:19 2180 689 59 10.42 / 05:45 13:25:20