4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lynette Joy WARN (#969)
Finished
GUN TIME:  05:55:03
Place
2132  OF 2632
Female
584  OF 901
50-54
38  OF 85

Swim 00:37:05 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:37:05 00:37:05 2047 571 40 3.07 / 19:31 08:12:06

T1 00:06:01 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:01 00:43:08 1809 507 27 - / - 08:18:09

Cycle 03:09:19 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 23km 00:42:08 01:25:18 2296 683 53 32.74 / 01:49 09:00:19
Bike 40km 00:36:18 02:01:38 2306 692 55 30.58 / 01:57 09:36:38
Bike 51.7km 00:26:17 02:27:56 2293 676 52 29.6 / 02:01 10:02:57
Bike 62.6km 00:25:17 02:53:15 2091 556 43 28.87 / 02:04 10:28:15
Bike 83.5km 00:45:23 03:38:39 2215 626 53 28.54 / 02:06 11:13:39
Bike 90km 00:13:48 03:52:28 2215 616 48 28.52 / 02:06 11:27:29

T2 00:04:42 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:42 03:57:12 1796 524 31 - / - 11:32:13

Run 01:57:48 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:00:31 03:57:45 1948 499 33 - / - 11:32:45
Run 2.5km 00:11:56 04:09:43 1823 428 23 12 / 04:59 11:44:43
Run 5.4km 00:16:01 04:25:45 2131 601 45 11.35 / 05:17 12:00:46
Run 8km 00:13:35 04:39:22 1868 457 23 11.38 / 05:16 12:14:22
Run 10.4km 00:14:25 04:53:48 2124 611 44 11.02 / 05:26 12:28:49
Run 12.9km 00:14:31 05:08:21 2150 628 47 10.88 / 05:30 12:43:22
Run 15.84km 00:16:24 05:24:47 1972 546 34 10.85 / 05:31 12:59:47
Run 18.4km 00:14:30 05:39:18 1864 491 30 10.81 / 05:32 13:14:19
Run 20.8km 00:14:22 05:53:42 1993 573 36 10.71 / 05:35 13:28:42
Run 21km 00:01:00 05:54:43 1981 555 38 10.72 / 05:35 13:29:44
Run 21.1km 00:00:17 05:55:02 1751 496 33 10.74 / 05:35 13:30:03