4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Henrik ANTONSEN (#980)
Finished
GUN TIME:  04:23:24
Place
228  OF 2632
Male
213  OF 1731
45-49
3  OF 235

Swim 00:28:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:57 00:28:57 623 521 54 3.93 / 15:14 14:37:20

T1 00:04:26 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 00:33:24 472 385 25 - / - 05:45:07

Cycle 02:21:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:33:36 01:07:01 220 220 6 41.06 / 01:27 18:25:24
Bike 40km 00:26:23 01:33:25 323 321 6 39.99 / 01:30 19:51:48
Bike 51.7km 00:19:06 01:52:33 226 224 1 39.19 / 01:31 12:47:36
Bike 62.6km 00:18:22 02:10:57 177 169 2 38.5 / 01:33 05:36:00
Bike 83.5km 00:33:47 02:44:46 262 250 4 38.14 / 01:34 12:29:49
Bike 90km 00:10:20 02:55:08 236 234 2 38.1 / 01:34 21:36:51

T2 00:03:39 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:39 02:58:49 916 696 53 - / - 08:53:52

Run 01:24:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:22 02:59:12 198 172 8 - / - 12:57:35
Run 2.5km 00:09:14 03:08:27 207 198 10 15.58 / 03:51 14:06:50
Run 5.4km 00:11:23 03:19:52 219 210 9 15.4 / 03:53 20:01:35
Run 8km 00:10:18 03:30:11 261 248 9 15.3 / 03:55 16:58:34
Run 10.4km 00:09:52 03:40:04 196 187 8 15.13 / 03:57 09:01:47
Run 12.9km 00:09:57 03:50:02 180 168 6 15.11 / 03:58 18:31:45
Run 15.84km 00:11:45 04:01:49 158 148 5 15.08 / 03:58 02:40:12
Run 18.4km 00:10:29 04:12:20 160 151 5 15.02 / 03:59 01:40:43
Run 20.8km 00:10:04 04:22:25 172 159 6 14.92 / 04:01 12:24:08
Run 21km 00:00:42 04:23:09 150 144 7 14.94 / 04:00 04:11:32
Run 21.1km 00:00:13 04:23:23 169 147 11 14.97 / 04:00 15:18:26