Blackmores Sydney Running Festival (2016)
Yan Lam (#16485)
Finished
GUN TIME:
04:20:27
Place
1950
OF
3499
Female
423
OF
1056
4044
70
OF
157
Run 04:14:08 42.2km
| Location | Split | Race Time | Pos | Female | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5k | 00:27:32 | 00:27:32 | 2630 | 655 | 100 | 10.89 / 05:30 | 07:38:51 |
| 10k | 00:28:42 | 00:56:15 | 2407 | 561 | 92 | 10.66 / 05:37 | 08:07:34 |
| 15k | 00:29:20 | 01:25:36 | 2314 | 516 | 86 | 10.51 / 05:42 | 08:36:55 |
| 20k | 00:30:03 | 01:55:41 | 2281 | 492 | 82 | 10.37 / 05:47 | 09:07:00 |
| 21.1k | 00:06:34 | 02:02:16 | 2277 | 489 | 81 | 10.35 / 05:47 | 09:13:35 |
| 25k | 00:24:08 | 02:26:25 | 2240 | 473 | 79 | 10.24 / 05:51 | 09:37:45 |
| 30k | 00:31:07 | 02:57:34 | 2191 | 463 | 78 | 10.13 / 05:55 | 10:08:53 |
| 35k | 00:31:58 | 03:29:33 | 2097 | 447 | 76 | 10.02 / 05:59 | 10:40:52 |
| 40k | 00:32:03 | 04:01:38 | 1985 | 427 | 73 | 9.93 / 06:02 | 11:12:57 |
| 42.2k | 00:12:29 | 04:14:08 | 1950 | 423 | 70 | 9.96 / 06:01 | 11:25:27 |
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