IRONMAN 70.3 Gurye (2016)
Darren Ho (#161)
Finished
GUN TIME:
05:55:02
Place
269
OF
668
Male
249
OF
606
30-34
32
OF
59
Swim 00:41:44 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:28 |
| Swim 1.9km | 00:41:44 | 00:41:44 | 233 | 217 | 28 | 2.73 / 21:58 | 08:59:14 |
T1 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 00:46:32 | 271 | 249 | 31 | - / - | 09:04:01 |
Cycle 02:47:49 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 16.4k | 00:29:48 | 01:16:21 | 310 | 295 | 32 | 33 / 01:49 | 09:33:51 |
| Bike 25.2k | 00:16:48 | 01:33:11 | 279 | 265 | 29 | 32.42 / 01:51 | 09:50:40 |
| Bike 36.2k | 00:18:17 | 01:51:29 | 236 | 226 | 29 | 33.44 / 01:47 | 10:08:59 |
| Bike 51.4k | 00:28:14 | 02:19:45 | 221 | 212 | 27 | 33.08 / 01:48 | 10:37:14 |
| Bike 60.2k | 00:17:44 | 02:37:30 | 216 | 207 | 28 | 32.55 / 01:50 | 10:55:00 |
| Bike 71.2k | 00:19:33 | 02:57:05 | 218 | 209 | 30 | 32.72 / 01:50 | 11:14:34 |
| Bike 86k | 00:29:52 | 03:26:58 | 194 | 182 | 23 | 32.16 / 01:51 | 11:44:28 |
| Bike 90km | 00:07:23 | 03:34:22 | 202 | 192 | 27 | 32.17 / 01:51 | 11:51:52 |
T2 00:02:48 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:48 | 03:37:12 | 141 | 125 | 28 | - / - | 11:54:41 |
Run 02:17:48 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.9k | 00:28:59 | 04:06:12 | 654 | 592 | 59 | 6 / 09:59 | 12:23:42 |
| Run 5.4k | 00:13:57 | 04:20:11 | 630 | 573 | 55 | 7.54 / 07:57 | 12:37:40 |
| Run 7.9k | 00:14:00 | 04:34:13 | 551 | 503 | 47 | 8.31 / 07:12 | 12:51:42 |
| Run 10.5k | 00:14:49 | 04:49:04 | 489 | 446 | 39 | 8.76 / 06:50 | 13:06:33 |
| Run 13k | 00:15:17 | 05:04:22 | 436 | 400 | 37 | 8.94 / 06:42 | 13:21:52 |
| Run 15.6k | 00:16:06 | 05:20:29 | 266 | 245 | 30 | 9.06 / 06:37 | 13:37:59 |
| Run 18.1k | 00:16:27 | 05:36:58 | 289 | 260 | 30 | 9.06 / 06:36 | 13:54:27 |
| Run 21.1k | 00:18:01 | 05:55:01 | 373 | 342 | 37 | 9.18 / 06:31 | 14:12:30 |
Social Share