25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

CHUN PONG ANTONY LAU (#183)
Finished
GUN TIME:  05:19:14
Place
92  OF 668
Male
83  OF 606
30-34
18  OF 59

Swim 00:38:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:12:13
Swim 1.9km 00:38:09 00:38:09 109 97 17 2.98 / 20:05 08:50:24

T1 00:03:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:55 00:42:06 173 155 28 - / - 08:54:20

Cycle 02:33:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:26:29 01:08:37 40 39 8 37.13 / 01:36 09:20:51
Bike 25.2k 00:14:50 01:23:27 32 31 7 36.58 / 01:38 09:35:41
Bike 36.2k 00:17:25 01:40:53 30 29 8 36.95 / 01:37 09:53:07
Bike 51.4k 00:26:12 02:07:06 29 28 7 36.28 / 01:39 10:19:21
Bike 60.2k 00:16:09 02:23:17 31 30 7 35.7 / 01:40 10:35:32
Bike 71.2k 00:17:49 02:41:08 32 31 8 35.89 / 01:40 10:53:22
Bike 86k 00:27:33 03:08:43 56 53 11 35.19 / 01:42 11:20:57
Bike 90km 00:06:56 03:15:40 37 36 8 35.16 / 01:42 11:27:54

T2 00:01:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:57 03:17:38 51 44 15 - / - 11:29:52

Run 02:01:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.9k 00:12:36 03:30:15 52 48 10 13.8 / 04:20 11:42:29
Run 5.4k 00:12:43 03:43:00 77 71 13 12.78 / 04:41 11:55:14
Run 7.9k 00:12:53 03:55:54 87 80 14 12.38 / 04:50 12:08:09
Run 10.5k 00:14:57 04:10:53 109 101 18 11.83 / 05:04 12:23:07
Run 13k 00:15:40 04:26:35 143 134 22 11.31 / 05:18 12:38:49
Run 15.6k 00:17:14 04:43:50 345 314 35 10.85 / 05:31 12:56:05
Run 18.1k 00:17:04 05:00:56 330 295 35 10.51 / 05:42 13:13:10
Run 21.1k 00:18:16 05:19:13 206 191 28 10.41 / 05:45 13:31:27