25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

ADAM LEWIS (#189)
Finished
GUN TIME:  05:08:30
Place
64  OF 668
Male
58  OF 606
30-34
12  OF 59

Swim 00:37:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:18:06
Swim 1.9km 00:37:18 00:37:18 85 73 13 3.05 / 19:38 08:55:25

T1 00:02:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:53 00:40:12 74 65 16 - / - 08:58:19

Cycle 02:41:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:27:59 01:08:13 120 116 17 35.14 / 01:42 09:26:20
Bike 25.2k 00:15:52 01:24:06 109 105 17 34.45 / 01:44 09:42:13
Bike 36.2k 00:17:36 01:41:44 87 84 15 35.3 / 01:41 09:59:51
Bike 51.4k 00:28:37 02:10:23 118 113 18 34.2 / 01:45 10:28:30
Bike 60.2k 00:17:27 02:27:51 119 113 18 33.55 / 01:47 10:45:59
Bike 71.2k 00:18:47 02:46:39 118 112 19 33.78 / 01:46 11:04:47
Bike 86k 00:28:34 03:15:15 104 98 16 33.28 / 01:48 11:33:22
Bike 90km 00:06:51 03:22:07 103 99 16 33.35 / 01:47 11:40:14

T2 00:02:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:28 03:24:36 100 89 23 - / - 11:42:44

Run 01:43:51 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.9k 00:13:02 03:37:40 74 67 12 13.33 / 04:29 11:55:48
Run 5.4k 00:11:57 03:49:39 65 60 11 12.94 / 04:38 12:07:46
Run 7.9k 00:12:27 04:02:07 67 62 12 12.64 / 04:44 12:20:15
Run 10.5k 00:12:59 04:15:08 71 66 12 12.47 / 04:48 12:33:15
Run 13k 00:13:34 04:28:43 79 74 12 12.17 / 04:55 12:46:50
Run 15.6k 00:13:01 04:41:45 66 62 12 12.13 / 04:56 12:59:53
Run 18.1k 00:12:42 04:54:29 56 52 12 12.08 / 04:57 13:12:36
Run 21.1k 00:13:59 05:08:29 66 61 12 12.18 / 04:55 13:26:36