25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Kangseok Seo (#321)
Finished
GUN TIME:  06:30:03
Place
446  OF 668
Male
413  OF 606
35-39
81  OF 110

Swim 00:45:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:21:33
Swim 1.9km 00:45:57 00:45:57 404 374 69 2.48 / 24:11 09:07:31

T1 00:06:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:34 00:52:32 483 440 87 - / - 09:14:07

Cycle 02:48:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.4k 00:29:19 01:21:53 256 247 53 33.55 / 01:47 09:43:27
Bike 25.2k 00:16:58 01:38:53 253 243 53 32.64 / 01:50 10:00:27
Bike 36.2k 00:18:54 01:57:48 259 248 54 33.29 / 01:48 10:19:22
Bike 51.4k 00:29:03 02:26:52 262 250 56 32.7 / 01:50 10:48:26
Bike 60.2k 00:17:34 02:44:27 247 235 50 32.27 / 01:51 11:06:02
Bike 71.2k 00:18:53 03:03:21 224 214 44 32.66 / 01:50 11:24:56
Bike 86k 00:29:56 03:33:19 201 189 35 32.09 / 01:52 11:54:53
Bike 90km 00:08:05 03:41:25 222 211 41 31.97 / 01:52 12:02:59

T2 00:03:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:29 03:44:55 265 236 51 - / - 12:06:29

Run 02:45:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.9k 00:19:35 04:04:32 544 497 97 8.88 / 06:45 12:26:06
Run 5.4k 00:18:12 04:22:45 548 501 96 8.56 / 07:00 12:44:19
Run 7.9k 00:18:45 04:41:31 541 494 97 8.37 / 07:09 13:03:05
Run 10.5k 00:19:21 05:00:53 542 495 96 8.29 / 07:14 13:22:28
Run 13k 00:19:49 05:20:44 549 500 95 8.14 / 07:22 13:42:18
Run 15.6k 00:19:52 05:40:38 513 465 86 8.09 / 07:24 14:02:12
Run 18.1k 00:21:28 06:02:07 546 495 95 7.91 / 07:34 14:23:41
Run 21.1k 00:27:53 06:30:02 559 509 98 7.66 / 07:49 14:51:36