25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Nowon Park (#478)
Finished
GUN TIME:  06:32:48
Place
459  OF 668
Male
426  OF 606
40-44
96  OF 138

Swim 00:45:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:20:41
Swim 1.9km 00:45:51 00:45:51 398 368 85 2.48 / 24:08 09:06:34

T1 00:07:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:18 00:53:11 535 488 110 - / - 09:13:54

Cycle 02:59:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.4k 00:30:16 01:23:29 353 336 76 32.5 / 01:50 09:44:11
Bike 25.2k 00:18:02 01:41:33 384 365 80 31.27 / 01:55 10:02:15
Bike 36.2k 00:20:13 02:01:47 404 384 87 31.67 / 01:53 10:22:29
Bike 51.4k 00:29:50 02:31:38 366 347 80 31.33 / 01:54 10:52:20
Bike 60.2k 00:19:32 02:51:12 376 355 82 30.61 / 01:57 11:11:54
Bike 71.2k 00:20:45 03:11:58 373 354 80 30.78 / 01:56 11:32:40
Bike 86k 00:32:21 03:44:20 352 327 77 30.15 / 01:59 12:05:03
Bike 90km 00:07:52 03:52:14 366 346 80 30.16 / 01:59 12:12:56

T2 00:08:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:00 04:00:15 639 581 134 - / - 12:20:58

Run 02:32:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.9k 00:17:43 04:18:00 435 402 93 9.81 / 06:06 12:38:42
Run 5.4k 00:17:39 04:35:40 478 439 99 9.15 / 06:33 12:56:23
Run 7.9k 00:17:42 04:53:24 481 442 100 8.92 / 06:43 13:14:06
Run 10.5k 00:19:16 05:12:42 497 453 103 8.69 / 06:53 13:33:24
Run 13k 00:18:41 05:31:23 495 453 102 8.56 / 07:00 13:52:05
Run 15.6k 00:19:53 05:51:18 514 466 105 8.43 / 07:07 14:12:00
Run 18.1k 00:19:28 06:10:48 482 436 100 8.32 / 07:12 14:31:30
Run 21.1k 00:21:58 06:32:47 499 455 103 8.3 / 07:13 14:53:30