25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Sangil Bak (#525)
Finished
GUN TIME:  06:15:27
Place
375  OF 668
Male
348  OF 606
45-49
77  OF 138

Swim 00:43:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:17:09
Swim 1.9km 00:43:42 00:43:42 312 289 67 2.6 / 23:00 09:00:52

T1 00:05:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 00:49:25 390 354 81 - / - 09:06:35

Cycle 03:03:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:32:15 01:21:41 537 505 116 30.49 / 01:58 09:38:51
Bike 25.2k 00:17:57 01:39:40 484 457 108 30.09 / 01:59 09:56:50
Bike 36.2k 00:20:56 02:00:38 496 466 112 30.5 / 01:58 10:17:48
Bike 51.4k 00:31:32 02:32:12 479 452 110 30 / 01:59 10:49:22
Bike 60.2k 00:19:47 02:52:01 468 442 107 29.46 / 02:02 11:09:11
Bike 71.2k 00:20:48 03:12:50 454 429 103 29.79 / 02:00 11:30:00
Bike 86k 00:31:47 03:44:39 317 294 68 29.44 / 02:02 12:01:49
Bike 90km 00:08:07 03:52:47 421 398 92 29.45 / 02:02 12:09:57

T2 00:04:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:49 03:57:37 470 423 94 - / - 12:14:47

Run 02:17:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:17:13 04:14:52 406 376 84 10.1 / 05:56 12:32:02
Run 5.4k 00:16:11 04:31:04 416 384 86 9.69 / 06:11 12:48:14
Run 7.9k 00:16:29 04:47:35 407 375 84 9.49 / 06:19 13:04:45
Run 10.5k 00:16:42 05:04:18 394 362 78 9.45 / 06:20 13:21:28
Run 13k 00:17:24 05:21:44 395 364 76 9.27 / 06:28 13:38:54
Run 15.6k 00:16:56 05:38:41 319 291 62 9.26 / 06:28 13:55:51
Run 18.1k 00:18:05 05:56:48 397 358 76 9.11 / 06:34 14:13:58
Run 21.1k 00:18:37 06:15:26 372 341 72 9.18 / 06:31 14:32:36