25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

James Middleditch (#628)
Finished
GUN TIME:  04:25:50
Place
10  OF 668
Male
9  OF 606
45-49
1  OF 138

Swim 00:34:05 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:09:45
Swim 1.9km 00:34:05 00:34:05 42 33 5 3.34 / 17:56 08:43:52

T1 00:02:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:04 00:36:10 24 20 1 - / - 08:45:57

Cycle 02:24:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:25:26 01:01:38 13 13 1 38.67 / 01:33 09:11:24
Bike 25.2k 00:14:27 01:16:06 15 15 1 37.88 / 01:35 09:25:53
Bike 36.2k 00:17:02 01:33:09 18 18 1 38.12 / 01:34 09:42:56
Bike 51.4k 00:25:15 01:58:26 16 16 1 37.49 / 01:36 10:08:13
Bike 60.2k 00:14:32 02:12:59 16 16 1 37.31 / 01:36 10:22:46
Bike 71.2k 00:16:48 02:29:49 15 15 1 37.59 / 01:35 10:39:36
Bike 86k 00:24:36 02:54:26 10 10 1 37.32 / 01:36 11:04:13
Bike 90km 00:06:10 03:00:37 13 13 1 37.38 / 01:36 11:10:24

T2 00:01:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:39 03:02:18 29 24 2 - / - 11:12:05

Run 01:23:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.9k 00:10:36 03:12:55 7 7 1 16.39 / 03:39 11:22:42
Run 5.4k 00:09:57 03:22:54 7 7 1 15.73 / 03:48 11:32:41
Run 7.9k 00:10:01 03:32:56 7 7 1 15.47 / 03:52 11:42:43
Run 10.5k 00:10:16 03:43:14 8 7 1 15.39 / 03:53 11:53:01
Run 13k 00:10:02 03:53:18 8 7 1 15.29 / 03:55 12:03:05
Run 15.6k 00:10:23 04:03:42 8 7 1 15.24 / 03:56 12:13:29
Run 18.1k 00:10:14 04:13:58 8 7 1 15.15 / 03:57 12:23:45
Run 21.1k 00:11:50 04:25:49 8 7 1 15.16 / 03:57 12:35:36