25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Ida Bik Sai Lee (#675)
Finished
GUN TIME:  05:53:30
Place
257  OF 668
Female
20  OF 62
45-49
2  OF 11

Swim 00:47:38 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:16:13
Swim 1.9km 00:47:38 00:47:38 446 36 7 2.39 / 25:04 09:03:53

T1 00:05:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:01 00:52:41 313 27 4 - / - 09:08:56

Cycle 03:01:19 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.4k 00:31:28 01:24:11 476 26 4 31.26 / 01:55 09:40:25
Bike 25.2k 00:18:28 01:42:41 473 26 4 30.25 / 01:58 09:58:55
Bike 36.2k 00:20:19 02:03:01 462 23 3 30.88 / 01:56 10:19:16
Bike 51.4k 00:31:37 02:34:39 462 25 2 30.24 / 01:59 10:50:54
Bike 60.2k 00:18:36 02:53:16 432 23 2 29.95 / 02:00 11:09:31
Bike 71.2k 00:20:32 03:13:50 416 23 2 30.27 / 01:58 11:30:04
Bike 86k 00:32:02 03:45:53 335 24 2 29.79 / 02:00 12:02:08
Bike 90km 00:08:07 03:54:02 396 22 2 29.78 / 02:00 12:10:16

T2 00:03:27 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:27 03:57:31 259 28 3 - / - 12:13:45

Run 01:55:57 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.9k 00:14:53 04:12:25 197 15 2 11.68 / 05:08 12:28:40
Run 5.4k 00:13:38 04:26:05 192 14 2 11.34 / 05:17 12:42:19
Run 7.9k 00:13:37 04:39:43 174 12 2 11.23 / 05:20 12:55:58
Run 10.5k 00:14:17 04:54:02 169 10 2 11.15 / 05:22 13:10:16
Run 13k 00:14:08 05:08:11 171 11 2 11.03 / 05:26 13:24:26
Run 15.6k 00:14:47 05:23:00 182 15 2 10.95 / 05:28 13:39:15
Run 18.1k 00:14:22 05:37:24 149 11 2 10.87 / 05:31 13:53:38
Run 21.1k 00:16:04 05:53:29 161 11 2 10.91 / 05:29 14:09:44