IRONMAN 70.3 Gurye (2016)
Songhun Hong (#755)
Finished
GUN TIME:
05:43:49
Place
210
OF
668
Male
196
OF
606
55-59
13
OF
36
Swim 00:39:54 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:12:26 |
| Swim 1.9km | 00:39:54 | 00:39:54 | 166 | 150 | 6 | 2.85 / 21:00 | 08:52:21 |
T1 00:04:56 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:56 | 00:44:52 | 297 | 274 | 12 | - / - | 08:57:19 |
Cycle 02:45:44 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 16.4k | 00:28:06 | 01:12:59 | 132 | 128 | 5 | 35 / 01:42 | 09:25:27 |
| Bike 25.2k | 00:16:47 | 01:29:48 | 162 | 154 | 9 | 33.65 / 01:46 | 09:42:16 |
| Bike 36.2k | 00:18:31 | 01:48:21 | 156 | 149 | 7 | 34.22 / 01:45 | 10:00:48 |
| Bike 51.4k | 00:28:29 | 02:16:51 | 172 | 165 | 8 | 33.53 / 01:47 | 10:29:18 |
| Bike 60.2k | 00:17:50 | 02:34:43 | 171 | 164 | 8 | 32.88 / 01:49 | 10:47:10 |
| Bike 71.2k | 00:18:53 | 02:53:37 | 162 | 155 | 7 | 33.18 / 01:48 | 11:06:05 |
| Bike 86k | 00:29:28 | 03:23:07 | 166 | 156 | 12 | 32.6 / 01:50 | 11:35:35 |
| Bike 90km | 00:07:29 | 03:30:38 | 159 | 151 | 7 | 32.57 / 01:50 | 11:43:05 |
T2 00:03:19 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:19 | 03:33:58 | 226 | 201 | 7 | - / - | 11:46:26 |
Run 02:09:49 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.9k | 00:16:20 | 03:50:20 | 330 | 305 | 21 | 10.64 / 05:38 | 12:02:47 |
| Run 5.4k | 00:14:44 | 04:05:05 | 311 | 288 | 20 | 10.41 / 05:45 | 12:17:33 |
| Run 7.9k | 00:16:09 | 04:21:15 | 325 | 299 | 21 | 10.02 / 05:59 | 12:33:43 |
| Run 10.5k | 00:16:13 | 04:37:30 | 319 | 292 | 21 | 9.91 / 06:02 | 12:49:57 |
| Run 13k | 00:16:01 | 04:53:32 | 316 | 289 | 20 | 9.8 / 06:07 | 13:06:00 |
| Run 15.6k | 00:16:25 | 05:09:58 | 282 | 260 | 19 | 9.75 / 06:09 | 13:22:26 |
| Run 18.1k | 00:16:24 | 05:26:24 | 285 | 257 | 19 | 9.66 / 06:12 | 13:38:52 |
| Run 21.1k | 00:17:23 | 05:43:48 | 291 | 267 | 19 | 9.75 / 06:09 | 13:56:16 |
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