25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Heungkon Kang (#763)
Finished
GUN TIME:  05:42:09
Place
201  OF 668
Male
189  OF 606
55-59
12  OF 36

Swim 00:40:55 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:16:25
Swim 1.9km 00:40:55 00:40:55 205 189 8 2.78 / 21:32 08:57:21

T1 00:02:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:57 00:43:53 78 69 1 - / - 09:00:19

Cycle 03:00:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.4k 00:30:15 01:14:09 352 335 19 32.51 / 01:50 09:30:36
Bike 25.2k 00:18:15 01:32:25 396 376 22 31.15 / 01:55 09:48:52
Bike 36.2k 00:21:06 01:53:33 446 425 24 31.18 / 01:55 10:10:00
Bike 51.4k 00:31:21 02:24:56 438 416 24 30.51 / 01:57 10:41:22
Bike 60.2k 00:19:49 02:44:46 440 417 25 29.88 / 02:00 11:01:13
Bike 71.2k 00:21:04 03:05:51 430 407 24 30.09 / 01:59 11:22:18
Bike 86k 00:30:13 03:36:06 225 211 14 29.96 / 02:00 11:52:33
Bike 90km 00:08:11 03:44:18 380 359 21 29.93 / 02:00 12:00:45

T2 00:02:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:56 03:47:16 163 146 4 - / - 12:03:43

Run 01:54:50 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.9k 00:13:53 04:01:11 119 111 4 12.52 / 04:47 12:17:37
Run 5.4k 00:12:25 04:13:37 104 97 4 12.3 / 04:52 12:30:04
Run 7.9k 00:12:57 04:26:35 105 98 4 12.06 / 04:58 12:43:02
Run 10.5k 00:13:49 04:40:26 107 100 4 11.85 / 05:03 12:56:53
Run 13k 00:14:41 04:55:08 127 119 6 11.49 / 05:13 13:11:35
Run 15.6k 00:14:43 05:09:52 172 158 11 11.33 / 05:17 13:26:19
Run 18.1k 00:14:13 05:24:07 137 127 8 11.21 / 05:20 13:40:33
Run 21.1k 00:18:00 05:42:08 146 136 8 11.02 / 05:26 13:58:34