16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Ning Yang (#1012)
Finished
GUN TIME:  04:59:29
Place
265  OF 1175
Male
250  OF 1032
45-49
45  OF 177

Swim 00:38:56 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:56 00:38:56 401 357 62 2.92 / 20:29 08:25:04

T1 00:02:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:50 00:41:48 141 128 24 - / - 08:27:56

Cycle 02:36:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:44:45 01:26:34 429 400 69 37.53 / 01:35 09:12:42
Bike 61k 00:52:44 02:19:20 391 367 61 37.53 / 01:35 10:05:28
Cycle 00:59:20 03:18:42 334 315 55 34.41 / 01:44 11:04:50

T2 00:02:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:21 03:21:05 47 39 4 - / - 11:07:13

Run 01:38:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:18:54 03:40:01 298 277 55 12.68 / 04:43 11:26:09
Run 9km 00:24:13 04:04:15 243 231 47 12.51 / 04:47 11:50:23
Run 12km 00:10:48 04:15:04 182 173 30 13.33 / 04:29 12:01:12
Run 15.8km 00:19:15 04:34:21 222 211 40 12.94 / 04:38 12:20:29
Run 20.8km 00:24:43 04:59:05 197 187 34 12.73 / 04:42 12:45:13
Spotter 00:00:12 04:59:18 197 187 34 12.86 / 04:39 12:45:26
Run 00:00:09 04:59:28 197 187 34 12.86 / 04:39 12:45:36