16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Nicolas Goh (#1146)
Finished
GUN TIME:  05:58:49
Place
683  OF 1175
Male
608  OF 1032
45-49
103  OF 177

Swim 00:46:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:24 00:46:24 731 649 111 2.45 / 24:25 08:40:27

T1 00:06:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:13 00:52:38 813 713 109 - / - 08:46:41

Cycle 02:45:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:44:29 01:37:09 412 385 67 37.75 / 01:35 09:31:12
Bike 61k 00:54:49 02:31:59 451 420 74 36.84 / 01:37 10:26:02
Cycle 01:06:30 03:38:31 514 471 84 32.55 / 01:50 11:32:34

T2 00:05:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 03:43:38 774 674 106 - / - 11:37:41

Run 02:15:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:24:23 04:08:02 833 742 129 9.84 / 06:05 12:02:05
Run 9km 00:32:08 04:40:12 817 731 126 9.54 / 06:16 12:34:15
Run 12km 00:15:09 04:55:22 857 760 134 10.03 / 05:58 12:49:25
Run 15.8km 00:27:53 05:23:17 829 740 128 9.51 / 06:18 13:17:20
Run 20.8km 00:34:58 05:58:16 816 723 124 9.27 / 06:28 13:52:19
Spotter 00:00:16 05:58:33 816 723 124 9.36 / 06:24 13:52:36
Run 00:00:13 05:58:48 815 722 123 9.36 / 06:24 13:52:51