IRONMAN 70.3 Hefei (2016)
Manuel Narvaez (#1200)
Finished
GUN TIME:
04:47:55
Place
194
OF
1175
Male
185
OF
1032
50-54
16
OF
99
Swim 00:32:19 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:19 | 00:32:19 | 165 | 146 | 18 | 3.52 / 17:00 | 08:13:12 |
T1 00:03:24 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:35:45 | 261 | 233 | 19 | - / - | 08:16:37 |
Cycle 02:30:16 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:42:34 | 01:18:20 | 256 | 246 | 22 | 39.46 / 01:31 | 08:59:13 |
| Bike 61k | 00:48:20 | 02:06:42 | 182 | 174 | 12 | 40.24 / 01:29 | 09:47:35 |
| Cycle | 00:59:19 | 03:06:02 | 220 | 212 | 19 | 35.93 / 01:40 | 10:46:55 |
T2 00:03:42 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 03:09:45 | 473 | 408 | 38 | - / - | 10:50:38 |
Run 01:38:07 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4km | 00:18:24 | 03:28:11 | 237 | 224 | 17 | 13.03 / 04:36 | 11:09:04 |
| Run 9km | 00:24:10 | 03:52:23 | 218 | 206 | 16 | 12.67 / 04:44 | 11:33:15 |
| Run 12km | 00:11:10 | 04:03:34 | 248 | 235 | 25 | 13.38 / 04:28 | 11:44:27 |
| Run 15.8km | 00:19:13 | 04:22:49 | 217 | 206 | 20 | 12.97 / 04:37 | 12:03:41 |
| Run 20.8km | 00:24:41 | 04:47:31 | 194 | 184 | 18 | 12.76 / 04:41 | 12:28:24 |
| Spotter | 00:00:12 | 04:47:44 | 193 | 184 | 18 | 12.89 / 04:39 | 12:28:37 |
| Run | 00:00:08 | 04:47:54 | 193 | 184 | 18 | 12.9 / 04:39 | 12:28:47 |
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