16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Hao Miao (#16)
Finished
GUN TIME:  04:07:43
Place
8  OF 1175
Male
8  OF 1032
Pro
8  OF 12

Swim 00:23:45 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:23:45 00:23:45 4 4 3 4.79 / 12:30 08:30:27

T1 00:02:12 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:12 00:25:59 32 25 10 - / - 23:59:21

Cycle 02:18:25 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 28k 00:39:12 01:05:13 37 37 11 42.84 / 01:24 15:18:35
Bike 61k 00:46:38 01:51:53 35 35 11 42.61 / 01:24 10:18:35
Cycle 00:52:31 02:44:25 34 34 11 39.01 / 01:32 21:04:27

T2 00:02:34 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:34 02:47:00 102 87 12 - / - 06:27:02

Run 01:20:40 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4km 00:14:33 03:01:35 5 5 5 16.48 / 03:38 19:48:17
Run 9km 00:19:49 03:21:25 6 6 6 15.69 / 03:49 13:24:47
Run 12km 00:08:54 03:30:21 6 6 4 16.61 / 03:36 02:17:03
Run 15.8km 00:15:50 03:46:13 6 6 5 16.01 / 03:44 18:56:15
Run 20.8km 00:20:49 04:07:03 6 6 5 15.59 / 03:50 15:53:45
Spotter 00:00:28 04:07:33 6 6 5 15.68 / 03:49 12:34:15
Run 00:00:09 04:07:42 6 6 5 15.69 / 03:49 12:34:24