IRONMAN 70.3 Hefei (2016)
一沙Yisha Ke (#541)
Finished
GUN TIME:
05:44:16
Place
560
OF
1175
Male
500
OF
1032
30-34
71
OF
174
Swim 00:34:08 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:08 | 00:34:08 | 240 | 211 | 34 | 3.33 / 17:58 | 08:23:56 |
T1 00:04:36 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 00:38:45 | 510 | 445 | 70 | - / - | 08:28:33 |
Cycle 02:51:19 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:47:54 | 01:26:41 | 701 | 640 | 102 | 35.07 / 01:42 | 09:16:28 |
| Bike 61k | 00:56:54 | 02:23:36 | 656 | 599 | 97 | 34.91 / 01:43 | 10:13:23 |
| Cycle | 01:06:29 | 03:30:06 | 603 | 544 | 81 | 31.51 / 01:54 | 11:19:54 |
T2 00:03:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:53 | 03:34:01 | 525 | 453 | 67 | - / - | 11:23:49 |
Run 02:10:13 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4km | 00:24:37 | 03:58:40 | 848 | 757 | 117 | 9.74 / 06:09 | 11:48:28 |
| Run 9km | 00:32:24 | 04:31:06 | 832 | 744 | 115 | 9.46 / 06:20 | 12:20:54 |
| Run 12km | 00:14:46 | 04:45:54 | 803 | 715 | 108 | 10.01 / 05:59 | 12:35:42 |
| Run 15.8km | 00:25:26 | 05:11:21 | 781 | 696 | 105 | 9.74 / 06:09 | 13:01:09 |
| Run 20.8km | 00:32:23 | 05:43:46 | 737 | 655 | 95 | 9.62 / 06:14 | 13:33:34 |
| Spotter | 00:00:15 | 05:44:02 | 736 | 654 | 95 | 9.71 / 06:10 | 13:33:50 |
| Run | 00:00:12 | 05:44:15 | 736 | 654 | 95 | 9.72 / 06:10 | 13:34:03 |
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