16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Graham O'grady (#6)
Finished
GUN TIME:  04:04:28
Place
7  OF 1175
Male
7  OF 1032
Pro
7  OF 12

Swim 00:22:54 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:22:54 00:22:54 1 1 1 4.97 / 12:03 07:02:56

T1 00:01:55 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:55 00:24:50 12 8 7 - / - 03:31:32

Cycle 02:07:53 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 28k 00:36:22 01:01:13 3 3 3 46.18 / 01:17 01:47:55
Bike 61k 00:43:06 01:44:21 3 3 3 46.03 / 01:18 17:57:43
Cycle 00:48:22 02:32:44 3 3 3 42.22 / 01:25 16:59:26

T2 00:01:49 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:49 02:34:34 4 2 2 - / - 04:27:56

Run 01:29:51 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4km 00:14:48 02:49:24 9 8 7 16.2 / 03:42 19:49:26
Run 9km 00:20:12 03:09:38 9 9 7 15.41 / 03:53 09:39:39
Run 12km 00:09:21 03:19:00 21 20 8 16.21 / 03:42 18:09:01
Run 15.8km 00:17:10 03:36:11 13 12 8 15.39 / 03:53 01:29:33
Run 20.8km 00:27:45 04:03:58 58 54 12 13.96 / 04:17 06:30:40
Spotter 00:00:18 04:04:18 60 56 12 14.07 / 04:15 15:27:40
Run 00:00:09 04:04:27 60 56 12 14.08 / 04:15 15:27:49