IRONMAN 70.3 Hefei (2016)
Ryan Seguine (#725)
Finished
GUN TIME:
04:40:31
Place
145
OF
1175
Male
137
OF
1032
35-39
35
OF
197
Swim 00:34:22 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:22 | 00:34:22 | 250 | 221 | 49 | 3.31 / 18:05 | 08:24:10 |
T1 00:03:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:52 | 00:38:15 | 361 | 318 | 67 | - / - | 08:28:03 |
Cycle 02:21:50 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:40:06 | 01:18:23 | 90 | 90 | 23 | 41.89 / 01:25 | 09:08:10 |
| Bike 61k | 00:47:18 | 02:05:42 | 73 | 73 | 21 | 41.86 / 01:25 | 09:55:30 |
| Cycle | 00:54:24 | 03:00:07 | 91 | 89 | 26 | 38.06 / 01:34 | 10:49:55 |
T2 00:03:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:03 | 03:03:12 | 266 | 229 | 58 | - / - | 10:52:59 |
Run 01:37:17 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4km | 00:17:07 | 03:20:20 | 106 | 100 | 27 | 14.01 / 04:16 | 11:10:08 |
| Run 9km | 00:23:53 | 03:44:15 | 147 | 140 | 34 | 13.15 / 04:33 | 11:34:03 |
| Run 12km | 00:10:54 | 03:55:11 | 206 | 195 | 44 | 13.85 / 04:19 | 11:44:58 |
| Run 15.8km | 00:19:22 | 04:14:34 | 167 | 159 | 38 | 13.28 / 04:30 | 12:04:22 |
| Run 20.8km | 00:25:27 | 04:40:03 | 178 | 169 | 40 | 12.88 / 04:39 | 12:29:51 |
| Spotter | 00:00:13 | 04:40:18 | 178 | 169 | 40 | 13 / 04:36 | 12:30:05 |
| Run | 00:00:11 | 04:40:30 | 179 | 170 | 40 | 13.01 / 04:36 | 12:30:18 |
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