7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Charlie NAKAMURA (#1089)
Finished
GUN TIME:  14:48:10
Place
820  OF 966
Male
721  OF 822
55-59
73  OF 90

Swim 01:35:50 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:34:29
Swim 1.1k 00:23:01 00:23:01 922 796 85 4.42 / 13:32 07:57:31
Swim 2.0k 00:17:51 00:40:53 920 792 85 3.81 / 15:43 08:15:23
Swim 3.8k 00:54:56 01:35:50 926 792 84 2.44 / 24:34 09:10:19

T1 00:12:59 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:59 01:48:49 922 788 84 - / - 09:23:19

Cycle 07:40:43 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:38:57 02:27:47 809 724 75 28.33 / 02:07 10:02:17
Bike 33.4k 00:38:48 03:06:36 872 769 80 25.76 / 02:19 10:41:05
Bike 45.1k 00:28:27 03:35:04 894 785 85 25.47 / 02:21 11:09:33
Bike 56.6k 00:36:20 04:11:24 946 811 89 23.81 / 02:31 11:45:54
Bike 71.7k 00:46:22 04:57:46 958 817 89 22.76 / 02:38 12:32:16
Bike 86.7k 00:42:40 05:40:26 953 816 89 22.46 / 02:40 13:14:56
Bile 98.4k 00:29:13 06:09:40 951 815 88 22.63 / 02:39 13:44:09
Bike 109.9k 00:29:01 06:38:41 945 810 88 22.74 / 02:38 14:13:11
Bike 125k 00:37:01 07:15:43 931 800 86 22.94 / 02:36 14:50:12
Bike 137.8k 00:24:52 07:40:36 924 797 86 23.5 / 02:33 15:15:05
Bike 148k 00:30:29 08:11:05 920 795 86 22.75 / 02:38 15:45:34
Bike 158k 00:24:41 08:35:46 919 796 86 23.29 / 02:34 16:10:16
Bike 167k 00:21:53 08:57:39 913 794 85 23.36 / 02:34 16:32:09
Bike 178.3k 00:26:34 09:24:14 905 789 84 23.49 / 02:33 16:58:43
Bike 180k 00:05:19 09:29:33 904 788 84 23.44 / 02:33 17:04:03

T2 00:11:32 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:32 09:41:06 901 773 81 - / - 17:15:35

Run 05:07:04 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:25 09:49:31 794 697 62 8.54 / 07:01 17:24:01
Run 2.5k 00:07:54 09:57:26 782 684 59 9.17 / 06:32 17:31:56
Run 3.6k 00:08:58 10:06:25 800 701 63 8.53 / 07:01 17:40:54
Run 6k 00:13:53 10:20:18 728 645 50 9.18 / 06:32 17:54:48
Run 7.6k 00:10:33 10:30:51 697 618 47 9.16 / 06:32 18:05:21
Run 9.2k 00:11:23 10:42:15 685 606 45 9.02 / 06:38 18:16:45
Run 11.7k 00:14:05 10:56:20 661 585 42 9.33 / 06:25 18:30:50
Run 13k 00:08:02 11:04:22 664 588 42 9.36 / 06:24 18:38:52
Run 14.1k 00:07:02 11:11:24 631 560 39 9.36 / 06:24 18:45:54
Run 16.5k 00:13:35 11:25:00 605 538 37 9.52 / 06:17 18:59:30
Run 18.1k 00:10:24 11:35:25 581 519 35 9.49 / 06:18 19:09:54
Run 19.7k 00:10:34 11:46:00 557 498 32 9.46 / 06:20 19:20:29
Run 22.2k 00:14:05 12:00:05 538 482 30 9.1 / 06:35 19:34:35
Run 23.5k 00:08:11 12:08:17 539 481 30 9.58 / 06:15 19:42:46
Run 24.6k 00:10:13 12:18:30 560 497 30 9.37 / 06:23 19:53:00
Run 27k 00:17:26 12:35:57 579 512 33 9.26 / 06:28 20:10:27
Run 28.6k 00:15:16 12:51:14 596 525 33 9.02 / 06:38 20:25:43
Run 30.2k 00:13:19 13:04:33 597 526 33 8.9 / 06:44 20:39:02
Run 32.7k 00:18:58 13:23:31 611 537 37 8.82 / 06:48 20:58:01
Run 34k 00:10:16 13:33:48 622 546 37 8.76 / 06:50 21:08:17
Run 35.1k 00:11:14 13:45:02 634 555 39 8.63 / 06:56 21:19:32
Run 37.5k 00:17:26 14:02:29 629 551 38 8.6 / 06:58 21:36:59
Run 39.1k 00:14:05 14:16:34 631 552 39 8.51 / 07:02 21:51:04
Run 40.7k 00:13:49 14:30:24 635 556 39 8.44 / 07:06 22:04:53
Run 00:17:46 14:48:10 639 560 39 8.24 / 07:16 22:22:40

Charlie NAKAMURA's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1315 1167 116 977 14:24:39
Ironman Australia (2016) | Individuals #1234 1217 121 991 15:27:22
Ironman Australia (2017) | Ironman #1040 910 99 775 14:44:58
Ironman Australia (2018) | Ironman #1070 806 87 686 13:46:25
Ironman Australia (2019) | Ironman #1197 913 102 774 13:48:48
IRONMAN Australia (2023) | Ironman #1089 820 73 721 14:48:10
IRONMAN Australia (2024) | Ironman #986 876 70 765 15:59:43