IRONMAN 70.3 Xiamen (2016)
Xiaogang DOU (#1108)
Finished
GUN TIME:
06:27:30
Place
693
OF
1521
Male
623
OF
1308
35-39
123
OF
244
Swim 00:45:06 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:45:06 | 00:45:06 | 517 | 457 | 91 | 2.52 / 23:44 | 10:42:38 |
T1 00:07:25 0.40km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:25 | 00:52:32 | 514 | 455 | 89 | - / - | 10:50:04 |
Cycle 03:04:03 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:13:27 | 01:06:00 | 735 | 685 | 134 | 28.54 / 02:06 | 11:03:32 |
| Bike 12.8k | 00:11:28 | 01:17:29 | 727 | 681 | 135 | 30.79 / 01:56 | 11:15:02 |
| Bike 33.2k | 00:37:37 | 01:55:08 | 770 | 717 | 139 | 31.83 / 01:53 | 11:52:40 |
| Bike 51.3kk | 00:38:23 | 02:33:32 | 750 | 697 | 139 | 30.47 / 01:58 | 12:31:04 |
| Bike 57.7k | 00:12:29 | 02:46:03 | 753 | 700 | 141 | 30.5 / 01:58 | 12:43:35 |
| Bike 78k | 00:42:18 | 03:28:22 | 794 | 728 | 142 | 30.03 / 01:59 | 13:25:54 |
| Bike 90km | 00:28:13 | 03:56:37 | 786 | 719 | 140 | 29.33 / 02:02 | 13:54:09 |
T2 00:05:09 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 04:01:48 | 387 | 333 | 64 | - / - | 13:59:20 |
Run 02:25:40 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:20:15 | 04:22:04 | 751 | 665 | 130 | 11.25 / 05:19 | 14:19:36 |
| Run 7k | 00:23:25 | 04:45:30 | 764 | 674 | 133 | 9.61 / 06:14 | 14:43:02 |
| Run 10.3k | 00:23:52 | 05:09:23 | 785 | 687 | 133 | 9.14 / 06:33 | 15:06:55 |
| Run 14k | 00:25:37 | 05:35:01 | 805 | 704 | 138 | 9.01 / 06:39 | 15:32:33 |
| Run 17.3k | 00:25:41 | 06:00:44 | 822 | 720 | 141 | 8.72 / 06:52 | 15:58:16 |
| Run 21.1k | 00:26:44 | 06:27:29 | 852 | 739 | 144 | 8.69 / 06:54 | 16:25:01 |
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