13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Ron TUPAC (#1179)
Finished
GUN TIME:  06:04:37
Place
450  OF 1521
Male
407  OF 1308
40-44
79  OF 271

Swim 00:40:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:40:17 00:40:17 252 225 31 2.82 / 21:12 10:29:08

T1 00:06:06 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 00:46:24 263 232 37 - / - 10:35:15

Cycle 02:39:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:12:57 00:59:22 502 471 89 29.64 / 02:01 10:48:13
Bike 12.8k 00:10:58 01:10:22 467 442 90 32.07 / 01:52 10:59:13
Bike 33.2k 00:34:37 01:45:00 408 385 73 34 / 01:45 11:33:51
Bike 51.3kk 00:34:10 02:19:12 346 325 59 33.17 / 01:48 12:08:03
Bike 57.7k 00:10:36 02:29:49 315 294 53 33.48 / 01:47 12:18:40
Bike 78k 00:34:09 03:03:59 246 226 41 34.02 / 01:45 12:52:50
Bike 90km 00:22:17 03:26:18 215 197 36 33.77 / 01:46 13:15:09

T2 00:04:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:12 03:30:31 207 172 29 - / - 13:19:22

Run 02:34:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:15:39 03:46:11 139 124 24 14.56 / 04:07 13:35:02
Run 7k 00:17:27 04:03:40 134 118 25 12.67 / 04:44 13:52:31
Run 10.3k 00:20:54 04:24:35 204 180 37 11.43 / 05:14 14:13:26
Run 14k 00:24:15 04:48:52 315 278 56 10.72 / 05:35 14:37:43
Run 17.3k 00:33:47 05:22:40 658 580 119 9.25 / 06:28 15:11:31
Run 21.1k 00:41:54 06:04:36 1039 906 192 8.21 / 07:18 15:53:27