13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Qiang ZHOU (#1204)
Finished
GUN TIME:  05:32:43
Place
217  OF 1521
Male
195  OF 1308
40-44
30  OF 271

Swim 00:49:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:49:26 00:49:26 843 753 156 2.3 / 26:01 10:44:36

T1 00:05:30 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:30 00:54:57 172 152 22 - / - 10:50:08

Cycle 02:42:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:12:22 01:07:21 298 276 50 31.03 / 01:55 11:02:31
Bike 12.8k 00:10:35 01:17:57 273 256 47 33.41 / 01:47 11:13:08
Bike 33.2k 00:34:16 01:52:15 314 294 53 34.77 / 01:43 11:47:25
Bike 51.3kk 00:34:09 02:26:25 279 259 47 33.65 / 01:46 12:21:35
Bike 57.7k 00:10:54 02:37:20 278 258 46 33.82 / 01:46 12:32:31
Bike 78k 00:36:08 03:13:30 273 253 47 33.78 / 01:46 13:08:40
Bike 90km 00:24:01 03:37:32 265 245 46 33.21 / 01:48 13:32:42

T2 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 03:42:12 279 238 40 - / - 13:37:22

Run 01:50:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:17:39 03:59:52 349 310 66 12.9 / 04:38 13:55:03
Run 7k 00:18:16 04:18:10 244 219 45 11.68 / 05:08 14:13:21
Run 10.3k 00:17:54 04:36:06 199 176 36 11.46 / 05:13 14:31:16
Run 14k 00:18:22 04:54:29 172 153 36 11.62 / 05:09 14:49:40
Run 17.3k 00:19:07 05:13:38 170 150 32 11.35 / 05:17 15:08:49
Run 21.1k 00:19:02 05:32:42 159 140 28 11.45 / 05:14 15:27:52