IRONMAN 70.3 Xiamen (2016)
Hiu Cheung John Paul PANG (#1280)
Finished
GUN TIME:
06:40:57
Place
864
OF
1521
Male
768
OF
1308
40-44
156
OF
271
Swim 00:42:23 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:42:23 | 00:42:23 | 329 | 295 | 38 | 2.68 / 22:18 | 10:28:36 |
T1 00:07:40 0.40km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:40 | 00:50:05 | 571 | 504 | 94 | - / - | 10:36:18 |
Cycle 03:20:52 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:13:44 | 01:03:51 | 884 | 821 | 166 | 27.93 / 02:08 | 10:50:04 |
| Bike 12.8k | 00:11:52 | 01:15:44 | 908 | 845 | 169 | 29.96 / 02:00 | 11:01:57 |
| Bike 33.2k | 00:38:49 | 01:54:34 | 942 | 865 | 166 | 30.9 / 01:56 | 11:40:47 |
| Bike 51.3kk | 00:42:30 | 02:37:05 | 1053 | 954 | 191 | 28.76 / 02:05 | 12:23:18 |
| Bike 57.7k | 00:13:36 | 02:50:43 | 1074 | 971 | 196 | 28.7 / 02:05 | 12:36:56 |
| Bike 78k | 00:47:35 | 03:38:19 | 1168 | 1047 | 216 | 27.82 / 02:09 | 13:24:32 |
| Bike 90km | 00:32:38 | 04:10:59 | 1191 | 1059 | 218 | 26.88 / 02:13 | 13:57:12 |
T2 00:07:35 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:35 | 04:18:35 | 966 | 831 | 165 | - / - | 14:04:49 |
Run 02:22:19 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:20:44 | 04:39:21 | 832 | 736 | 146 | 10.99 / 05:27 | 14:25:34 |
| Run 7k | 00:22:55 | 05:02:17 | 760 | 670 | 134 | 9.61 / 06:14 | 14:48:30 |
| Run 10.3k | 00:24:06 | 05:26:24 | 799 | 701 | 142 | 9.11 / 06:34 | 15:12:37 |
| Run 14k | 00:24:07 | 05:50:32 | 761 | 668 | 138 | 9.13 / 06:33 | 15:36:45 |
| Run 17.3k | 00:25:49 | 06:16:23 | 785 | 688 | 141 | 8.81 / 06:48 | 16:02:36 |
| Run 21.1k | 00:24:32 | 06:40:56 | 766 | 669 | 140 | 8.89 / 06:44 | 16:27:09 |
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