13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Hiu Cheung John Paul PANG (#1280)
Finished
GUN TIME:  06:40:57
Place
864  OF 1521
Male
768  OF 1308
40-44
156  OF 271

Swim 00:42:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:23 00:42:23 329 295 38 2.68 / 22:18 10:28:36

T1 00:07:40 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:40 00:50:05 571 504 94 - / - 10:36:18

Cycle 03:20:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:13:44 01:03:51 884 821 166 27.93 / 02:08 10:50:04
Bike 12.8k 00:11:52 01:15:44 908 845 169 29.96 / 02:00 11:01:57
Bike 33.2k 00:38:49 01:54:34 942 865 166 30.9 / 01:56 11:40:47
Bike 51.3kk 00:42:30 02:37:05 1053 954 191 28.76 / 02:05 12:23:18
Bike 57.7k 00:13:36 02:50:43 1074 971 196 28.7 / 02:05 12:36:56
Bike 78k 00:47:35 03:38:19 1168 1047 216 27.82 / 02:09 13:24:32
Bike 90km 00:32:38 04:10:59 1191 1059 218 26.88 / 02:13 13:57:12

T2 00:07:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:35 04:18:35 966 831 165 - / - 14:04:49

Run 02:22:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:20:44 04:39:21 832 736 146 10.99 / 05:27 14:25:34
Run 7k 00:22:55 05:02:17 760 670 134 9.61 / 06:14 14:48:30
Run 10.3k 00:24:06 05:26:24 799 701 142 9.11 / 06:34 15:12:37
Run 14k 00:24:07 05:50:32 761 668 138 9.13 / 06:33 15:36:45
Run 17.3k 00:25:49 06:16:23 785 688 141 8.81 / 06:48 16:02:36
Run 21.1k 00:24:32 06:40:56 766 669 140 8.89 / 06:44 16:27:09