IRONMAN 70.3 Xiamen (2016)
Yong Gang (#1401)
Finished
GUN TIME:
06:34:40
Place
782
OF
1521
Male
700
OF
1308
40-44
145
OF
271
Swim 01:00:24 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 01:00:24 | 01:00:24 | 1417 | 1235 | 258 | 1.88 / 31:47 | 11:17:45 |
T1 00:08:47 0.40km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:47 | 01:09:13 | 806 | 704 | 137 | - / - | 11:26:34 |
Cycle 03:09:12 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:14:19 | 01:23:34 | 1134 | 1028 | 208 | 26.8 / 02:14 | 11:40:54 |
| Bike 12.8k | 00:11:59 | 01:35:34 | 1075 | 978 | 197 | 29.15 / 02:03 | 11:52:55 |
| Bike 33.2k | 00:39:30 | 02:15:06 | 1069 | 968 | 196 | 30.24 / 01:59 | 12:32:27 |
| Bike 51.3kk | 00:39:48 | 02:54:56 | 996 | 906 | 177 | 29.12 / 02:03 | 13:12:16 |
| Bike 57.7k | 00:12:28 | 03:07:25 | 977 | 888 | 174 | 29.29 / 02:02 | 13:24:46 |
| Bike 78k | 00:42:30 | 03:49:57 | 955 | 867 | 170 | 29.11 / 02:03 | 14:07:18 |
| Bike 90km | 00:28:28 | 04:18:27 | 928 | 839 | 163 | 28.53 / 02:06 | 14:35:47 |
T2 00:06:27 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:27 | 04:24:55 | 704 | 603 | 110 | - / - | 14:42:16 |
Run 02:09:42 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:19:26 | 04:44:23 | 619 | 548 | 112 | 11.72 / 05:07 | 15:01:44 |
| Run 7k | 00:21:55 | 05:06:20 | 590 | 524 | 106 | 10.14 / 05:54 | 15:23:41 |
| Run 10.3k | 00:21:13 | 05:27:35 | 543 | 480 | 90 | 9.86 / 06:04 | 15:44:55 |
| Run 14k | 00:22:05 | 05:49:41 | 514 | 450 | 90 | 9.91 / 06:03 | 16:07:02 |
| Run 17.3k | 00:21:34 | 06:11:16 | 484 | 424 | 86 | 9.76 / 06:08 | 16:28:37 |
| Run 21.1k | 00:23:21 | 06:34:39 | 493 | 430 | 87 | 9.76 / 06:08 | 16:52:00 |
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