IRONMAN 70.3 Xiamen (2016)
Ni RONG (#1453)
Finished
GUN TIME:
07:40:20
Place
1376
OF
1521
Male
1196
OF
1308
45-49
145
OF
165
Swim 00:47:37 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:47:37 | 00:47:37 | 710 | 635 | 86 | 2.39 / 25:03 | 10:40:46 |
T1 00:11:33 0.40km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:33 | 00:59:11 | 1228 | 1067 | 123 | - / - | 10:52:20 |
Cycle 03:08:11 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:14:14 | 01:13:27 | 1100 | 1001 | 126 | 26.96 / 02:13 | 11:06:36 |
| Bike 12.8k | 00:12:13 | 01:25:42 | 1115 | 1016 | 128 | 28.99 / 02:04 | 11:18:51 |
| Bike 33.2k | 00:39:04 | 02:04:47 | 1048 | 949 | 122 | 30.37 / 01:58 | 11:57:57 |
| Bike 51.3kk | 00:40:11 | 02:45:00 | 1000 | 910 | 116 | 29.09 / 02:03 | 12:38:09 |
| Bike 57.7k | 00:12:49 | 02:57:51 | 999 | 905 | 115 | 29.18 / 02:03 | 12:51:00 |
| Bike 78k | 00:42:02 | 03:39:54 | 954 | 866 | 112 | 29.12 / 02:03 | 13:33:03 |
| Bike 90km | 00:27:29 | 04:07:24 | 901 | 818 | 105 | 28.69 / 02:05 | 14:00:33 |
T2 00:08:27 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:27 | 04:15:53 | 1119 | 969 | 114 | - / - | 14:09:02 |
Run 03:24:25 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:30:12 | 04:46:06 | 1489 | 1282 | 164 | 7.54 / 07:56 | 14:39:15 |
| Run 7k | 00:36:30 | 05:22:38 | 1507 | 1296 | 163 | 6.29 / 09:31 | 15:15:47 |
| Run 10.3k | 00:33:22 | 05:56:01 | 1512 | 1301 | 164 | 6.17 / 09:43 | 15:49:10 |
| Run 14k | 00:34:11 | 06:30:14 | 1511 | 1300 | 164 | 6.25 / 09:35 | 16:23:23 |
| Run 17.3k | 00:34:38 | 07:04:53 | 1507 | 1297 | 164 | 6.14 / 09:46 | 16:58:02 |
| Run 21.1k | 00:35:24 | 07:40:19 | 1507 | 1296 | 163 | 6.19 / 09:41 | 17:33:28 |
Social Share