13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Ni RONG (#1453)
Finished
GUN TIME:  07:40:20
Place
1376  OF 1521
Male
1196  OF 1308
45-49
145  OF 165

Swim 00:47:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:47:37 00:47:37 710 635 86 2.39 / 25:03 10:40:46

T1 00:11:33 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:33 00:59:11 1228 1067 123 - / - 10:52:20

Cycle 03:08:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.4k 00:14:14 01:13:27 1100 1001 126 26.96 / 02:13 11:06:36
Bike 12.8k 00:12:13 01:25:42 1115 1016 128 28.99 / 02:04 11:18:51
Bike 33.2k 00:39:04 02:04:47 1048 949 122 30.37 / 01:58 11:57:57
Bike 51.3kk 00:40:11 02:45:00 1000 910 116 29.09 / 02:03 12:38:09
Bike 57.7k 00:12:49 02:57:51 999 905 115 29.18 / 02:03 12:51:00
Bike 78k 00:42:02 03:39:54 954 866 112 29.12 / 02:03 13:33:03
Bike 90km 00:27:29 04:07:24 901 818 105 28.69 / 02:05 14:00:33

T2 00:08:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:27 04:15:53 1119 969 114 - / - 14:09:02

Run 03:24:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.8k 00:30:12 04:46:06 1489 1282 164 7.54 / 07:56 14:39:15
Run 7k 00:36:30 05:22:38 1507 1296 163 6.29 / 09:31 15:15:47
Run 10.3k 00:33:22 05:56:01 1512 1301 164 6.17 / 09:43 15:49:10
Run 14k 00:34:11 06:30:14 1511 1300 164 6.25 / 09:35 16:23:23
Run 17.3k 00:34:38 07:04:53 1507 1297 164 6.14 / 09:46 16:58:02
Run 21.1k 00:35:24 07:40:19 1507 1296 163 6.19 / 09:41 17:33:28