IRONMAN 70.3 Xiamen (2016)
Lian LI (#1459)
Finished
GUN TIME:
06:44:22
Place
900
OF
1521
Male
804
OF
1308
45-49
103
OF
165
Swim 00:49:29 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:49:29 | 00:49:29 | 846 | 755 | 107 | 2.3 / 26:02 | 11:08:08 |
T1 00:12:35 0.40km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:35 | 01:02:05 | 1320 | 1146 | 135 | - / - | 11:20:45 |
Cycle 03:15:22 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:14:03 | 01:16:10 | 1021 | 935 | 116 | 27.31 / 02:11 | 11:34:49 |
| Bike 12.8k | 00:11:32 | 01:27:43 | 903 | 840 | 102 | 29.97 / 02:00 | 11:46:23 |
| Bike 33.2k | 00:39:54 | 02:07:39 | 1043 | 944 | 121 | 30.38 / 01:58 | 12:26:19 |
| Bike 51.3kk | 00:42:52 | 02:50:32 | 1114 | 1006 | 126 | 28.38 / 02:06 | 13:09:12 |
| Bike 57.7k | 00:12:28 | 03:03:01 | 1082 | 978 | 127 | 28.62 / 02:05 | 13:21:41 |
| Bike 78k | 00:43:37 | 03:46:39 | 1063 | 960 | 122 | 28.43 / 02:06 | 14:05:19 |
| Bike 90km | 00:30:47 | 04:17:28 | 1076 | 970 | 122 | 27.64 / 02:10 | 14:36:08 |
T2 00:14:56 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:56 | 04:32:26 | 1499 | 1290 | 163 | - / - | 14:51:05 |
Run 02:11:54 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:19:57 | 04:52:24 | 704 | 625 | 83 | 11.42 / 05:15 | 15:11:04 |
| Run 7k | 00:22:34 | 05:15:00 | 682 | 604 | 83 | 9.86 / 06:04 | 15:33:40 |
| Run 10.3k | 00:21:51 | 05:36:53 | 641 | 568 | 82 | 9.59 / 06:15 | 15:55:32 |
| Run 14k | 00:24:07 | 06:01:01 | 649 | 574 | 82 | 9.48 / 06:19 | 16:19:41 |
| Run 17.3k | 00:21:37 | 06:22:40 | 605 | 532 | 77 | 9.41 / 06:22 | 16:41:19 |
| Run 21.1k | 00:21:40 | 06:44:21 | 551 | 479 | 73 | 9.59 / 06:15 | 17:03:01 |
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