IRONMAN 70.3 Xiamen (2016)
Wenqiang Ruan (#1510)
Finished
GUN TIME:
07:38:04
Place
1368
OF
1521
Male
1190
OF
1308
45-49
144
OF
165
Swim 00:44:34 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:44:34 | 00:44:34 | 477 | 422 | 52 | 2.55 / 23:27 | 10:57:00 |
T1 00:11:43 0.40km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:43 | 00:56:19 | 1247 | 1083 | 125 | - / - | 11:08:44 |
Cycle 03:10:09 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:13:05 | 01:09:26 | 574 | 540 | 71 | 29.32 / 02:02 | 11:21:51 |
| Bike 12.8k | 00:11:28 | 01:20:55 | 640 | 601 | 79 | 31.24 / 01:55 | 11:33:20 |
| Bike 33.2k | 00:36:57 | 01:57:54 | 671 | 626 | 79 | 32.36 / 01:51 | 12:10:19 |
| Bike 51.3kk | 00:40:05 | 02:38:00 | 783 | 728 | 96 | 30.27 / 01:58 | 12:50:25 |
| Bike 57.7k | 00:13:06 | 02:51:07 | 833 | 768 | 99 | 30.16 / 01:59 | 13:03:32 |
| Bike 78k | 00:45:15 | 03:36:23 | 932 | 848 | 109 | 29.24 / 02:03 | 13:48:48 |
| Bike 90km | 00:30:05 | 04:06:29 | 954 | 863 | 110 | 28.39 / 02:06 | 14:18:54 |
T2 00:07:23 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:23 | 04:13:53 | 914 | 787 | 91 | - / - | 14:26:19 |
Run 03:24:08 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:22:18 | 04:36:13 | 1066 | 932 | 121 | 10.21 / 05:52 | 14:48:38 |
| Run 7k | 00:54:40 | 05:30:55 | 1518 | 1305 | 165 | 5.45 / 11:00 | 15:43:20 |
| Run 10.3k | 00:32:55 | 06:03:52 | 1517 | 1305 | 165 | 5.62 / 10:40 | 16:16:17 |
| Run 14k | 00:32:47 | 06:36:40 | 1514 | 1302 | 165 | 5.88 / 10:11 | 16:49:05 |
| Run 17.3k | 00:29:59 | 07:06:40 | 1509 | 1298 | 165 | 6 / 09:59 | 17:19:05 |
| Run 21.1k | 00:31:21 | 07:38:03 | 1506 | 1295 | 162 | 6.2 / 09:40 | 17:50:28 |
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