IRONMAN 70.3 Xiamen (2016)
Ming LU (#1571)
Finished
GUN TIME:
07:19:23
Place
1232
OF
1521
Male
1082
OF
1308
45-49
132
OF
165
Swim 00:51:09 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:51:09 | 00:51:09 | 977 | 870 | 113 | 2.22 / 26:55 | 10:42:02 |
T1 00:08:16 0.40km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:16 | 00:59:27 | 694 | 605 | 73 | - / - | 10:50:19 |
Cycle 03:27:33 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:13:20 | 01:12:48 | 693 | 646 | 86 | 28.77 / 02:05 | 11:03:40 |
| Bike 12.8k | 00:12:19 | 01:25:09 | 917 | 852 | 105 | 29.9 / 02:00 | 11:16:01 |
| Bike 33.2k | 00:41:11 | 02:06:21 | 1153 | 1042 | 133 | 29.77 / 02:00 | 11:57:13 |
| Bike 51.3kk | 00:44:06 | 02:50:29 | 1231 | 1104 | 140 | 27.72 / 02:09 | 12:41:21 |
| Bike 57.7k | 00:14:29 | 03:04:59 | 1260 | 1122 | 140 | 27.58 / 02:10 | 12:55:51 |
| Bike 78k | 00:49:26 | 03:54:26 | 1302 | 1146 | 141 | 26.74 / 02:14 | 13:45:18 |
| Bike 90km | 00:32:33 | 04:27:01 | 1295 | 1135 | 137 | 26.01 / 02:18 | 14:17:53 |
T2 00:11:11 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:11 | 04:38:13 | 1389 | 1196 | 146 | - / - | 14:29:05 |
Run 02:41:08 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:23:04 | 05:01:19 | 1156 | 1007 | 132 | 9.88 / 06:04 | 14:52:11 |
| Run 7k | 00:28:37 | 05:29:57 | 1266 | 1098 | 139 | 8.12 / 07:23 | 15:20:49 |
| Run 10.3k | 00:35:01 | 06:05:00 | 1421 | 1226 | 155 | 7.12 / 08:25 | 15:55:52 |
| Run 14k | 00:25:02 | 06:30:03 | 1318 | 1136 | 148 | 7.51 / 07:59 | 16:20:55 |
| Run 17.3k | 00:24:01 | 06:54:05 | 1229 | 1062 | 133 | 7.64 / 07:51 | 16:44:58 |
| Run 21.1k | 00:25:15 | 07:19:22 | 1173 | 1015 | 125 | 7.85 / 07:38 | 17:10:15 |
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