13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Xinling LIAO (#1576)
Finished
GUN TIME:  07:14:51
Place
1191  OF 1521
Male
1051  OF 1308
45-49
130  OF 165

Swim 00:38:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:03 00:38:03 162 145 22 2.99 / 20:02 10:39:38

T1 00:09:15 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:15 00:47:20 888 776 91 - / - 10:48:54

Cycle 03:28:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.4k 00:13:38 01:01:00 836 777 99 28.13 / 02:07 11:02:34
Bike 12.8k 00:12:07 01:13:08 942 872 108 29.77 / 02:00 11:14:43
Bike 33.2k 00:40:16 01:53:26 1084 982 125 30.14 / 01:59 11:55:00
Bike 51.3kk 00:42:47 02:36:14 1134 1024 128 28.26 / 02:07 12:37:48
Bike 57.7k 00:14:26 02:50:41 1180 1060 132 28.06 / 02:08 12:52:16
Bike 78k 00:49:19 03:40:02 1267 1117 138 27.1 / 02:12 13:41:36
Bike 90km 00:35:46 04:15:50 1311 1150 141 25.9 / 02:18 14:17:24

T2 00:06:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:52 04:22:44 805 694 83 - / - 14:24:18

Run 02:52:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.8k 00:23:30 04:46:15 1199 1048 141 9.7 / 06:11 14:47:49
Run 7k 00:27:51 05:14:07 1247 1082 137 8.17 / 07:20 15:15:41
Run 10.3k 00:28:54 05:43:02 1273 1103 140 7.69 / 07:47 15:44:36
Run 14k 00:30:31 06:13:34 1296 1118 143 7.57 / 07:54 16:15:08
Run 17.3k 00:30:18 06:43:53 1322 1138 146 7.35 / 08:09 16:45:27
Run 21.1k 00:30:56 07:14:50 1327 1137 144 7.35 / 08:09 17:16:25