13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Norm HOUSER (#1617)
Finished
GUN TIME:  07:35:51
Place
1349  OF 1521
Male
1176  OF 1308
45-49
142  OF 165

Swim 00:45:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:42 00:45:42 570 507 69 2.49 / 24:03 11:00:35

T1 00:12:25 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:25 00:58:08 1313 1139 134 - / - 11:13:01

Cycle 03:47:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.4k 00:14:07 01:12:17 1043 953 118 27.19 / 02:12 11:27:09
Bike 12.8k 00:12:39 01:24:57 1175 1062 135 28.66 / 02:05 11:39:49
Bike 33.2k 00:41:14 02:06:13 1240 1114 143 29.27 / 02:02 12:21:05
Bike 51.3kk 00:46:13 02:52:27 1324 1171 148 26.93 / 02:13 13:07:20
Bike 57.7k 00:16:01 03:08:30 1359 1198 152 26.56 / 02:15 13:23:23
Bike 78k 01:05:47 04:14:18 1494 1287 162 23.85 / 02:30 14:29:11
Bike 90km 00:31:29 04:45:49 1477 1274 160 23.71 / 02:31 15:00:42

T2 00:11:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:09 04:56:59 1386 1194 145 - / - 15:11:52

Run 02:38:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.8k 00:22:12 05:19:13 1046 916 119 10.26 / 05:50 15:34:05
Run 7k 00:27:42 05:46:56 1180 1027 130 8.41 / 07:08 16:01:49
Run 10.3k 00:26:38 06:13:36 1158 1007 125 8.06 / 07:26 16:28:28
Run 14k 00:30:10 06:43:48 1220 1054 131 7.86 / 07:37 16:58:40
Run 17.3k 00:24:11 07:08:00 1128 983 121 7.92 / 07:34 17:22:53
Run 21.1k 00:27:48 07:35:50 1128 979 123 7.97 / 07:31 17:50:43