IRONMAN 70.3 Xiamen (2016)
Russell Bray (#1619)
Finished
GUN TIME:
07:36:20
Place
1353
OF
1521
Male
1180
OF
1308
45-49
143
OF
165
Swim 00:45:35 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:45:35 | 00:45:35 | 562 | 499 | 66 | 2.5 / 23:59 | 11:02:29 |
T1 00:08:25 0.40km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:25 | 00:54:01 | 729 | 637 | 78 | - / - | 11:10:55 |
Cycle 03:06:15 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:14:12 | 01:08:14 | 1082 | 988 | 124 | 27.04 / 02:13 | 11:25:08 |
| Bike 12.8k | 00:11:19 | 01:19:35 | 879 | 818 | 98 | 30.06 / 01:59 | 11:36:29 |
| Bike 33.2k | 00:37:33 | 01:57:10 | 825 | 767 | 101 | 31.55 / 01:54 | 12:14:04 |
| Bike 51.3kk | 00:39:45 | 02:36:56 | 856 | 790 | 102 | 29.91 / 02:00 | 12:53:51 |
| Bike 57.7k | 00:12:22 | 02:49:20 | 851 | 785 | 102 | 30.02 / 01:59 | 13:06:14 |
| Bike 78k | 00:41:53 | 03:31:14 | 846 | 775 | 101 | 29.76 / 02:00 | 13:48:09 |
| Bike 90km | 00:29:02 | 04:00:18 | 859 | 782 | 99 | 28.99 / 02:04 | 14:17:12 |
T2 00:10:34 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:34 | 04:10:54 | 1346 | 1163 | 136 | - / - | 14:27:48 |
Run 03:25:24 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:22:57 | 04:33:53 | 1147 | 1003 | 130 | 9.92 / 06:02 | 14:50:47 |
| Run 7k | 00:32:45 | 05:06:39 | 1395 | 1205 | 154 | 7.53 / 07:57 | 15:23:33 |
| Run 10.3k | 00:32:45 | 05:39:25 | 1444 | 1245 | 157 | 6.98 / 08:35 | 15:56:19 |
| Run 14k | 00:37:44 | 06:17:11 | 1489 | 1281 | 160 | 6.65 / 09:01 | 16:34:05 |
| Run 17.3k | 00:37:41 | 06:54:53 | 1497 | 1288 | 162 | 6.33 / 09:28 | 17:11:47 |
| Run 21.1k | 00:41:24 | 07:36:19 | 1510 | 1299 | 164 | 6.16 / 09:44 | 17:53:13 |
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