13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Jan ROEDER (#1644)
Finished
GUN TIME:  04:58:20
Place
74  OF 1521
Male
64  OF 1308
50-54
5  OF 93

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:15 00:36:15 107 96 11 3.14 / 19:05 10:32:02

T1 00:07:29 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:29 00:43:46 532 470 36 - / - 10:39:33

Cycle 02:22:01 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.4k 00:10:58 00:54:45 42 37 3 34.98 / 01:42 10:50:32
Bike 12.8k 00:09:34 01:04:21 26 25 2 37.33 / 01:36 11:00:08
Bike 33.2k 00:29:50 01:34:13 22 21 2 39.49 / 01:31 11:30:00
Bike 51.3kk 00:30:07 02:04:21 23 22 2 38.19 / 01:34 12:00:08
Bike 57.7k 00:09:43 02:14:06 26 25 2 38.33 / 01:33 12:09:53
Bike 78k 00:31:12 02:45:19 28 26 2 38.5 / 01:33 12:41:06
Bike 90km 00:20:28 03:05:48 31 28 2 38.02 / 01:34 13:01:35

T2 00:04:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:18 03:10:08 227 189 18 - / - 13:05:55

Run 01:48:10 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.8k 00:16:19 03:26:28 199 180 13 13.97 / 04:17 13:22:15
Run 7k 00:17:44 03:44:14 167 149 12 12.32 / 04:52 13:40:01
Run 10.3k 00:17:53 04:02:08 155 138 9 11.88 / 05:02 13:57:55
Run 14k 00:19:03 04:21:13 154 135 9 11.82 / 05:04 14:17:00
Run 17.3k 00:18:20 04:39:35 146 128 9 11.6 / 05:10 14:35:22
Run 21.1k 00:18:43 04:58:19 144 128 10 11.7 / 05:07 14:54:07