IRONMAN 70.3 Xiamen (2016)
Paul LE HOUILLIER (#1687)
Finished
GUN TIME:
06:42:21
Place
883
OF
1521
Male
787
OF
1308
50-54
57
OF
93
Swim 00:41:49 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:41:49 | 00:41:49 | 297 | 266 | 30 | 2.72 / 22:00 | 10:47:52 |
T1 00:07:39 0.40km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:39 | 00:49:29 | 565 | 499 | 40 | - / - | 10:55:32 |
Cycle 03:00:55 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:14:36 | 01:04:07 | 1227 | 1100 | 76 | 26.28 / 02:16 | 11:10:09 |
| Bike 12.8k | 00:11:24 | 01:15:32 | 1004 | 923 | 64 | 29.5 / 02:02 | 11:21:34 |
| Bike 33.2k | 00:37:39 | 01:53:13 | 879 | 815 | 54 | 31.26 / 01:55 | 11:59:15 |
| Bike 51.3kk | 00:38:22 | 02:31:37 | 813 | 753 | 51 | 30.14 / 01:59 | 12:37:39 |
| Bike 57.7k | 00:11:43 | 02:43:21 | 771 | 717 | 50 | 30.4 / 01:58 | 12:49:24 |
| Bike 78k | 00:39:55 | 03:23:18 | 725 | 669 | 50 | 30.43 / 01:58 | 13:29:20 |
| Bike 90km | 00:27:07 | 03:50:26 | 704 | 649 | 47 | 29.84 / 02:00 | 13:56:28 |
T2 00:05:08 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 03:55:36 | 384 | 330 | 30 | - / - | 14:01:38 |
Run 02:46:43 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:21:27 | 04:17:04 | 935 | 824 | 53 | 10.62 / 05:38 | 14:23:07 |
| Run 7k | 00:27:18 | 04:44:24 | 1108 | 967 | 66 | 8.6 / 06:58 | 14:50:26 |
| Run 10.3k | 00:27:59 | 05:12:24 | 1171 | 1019 | 71 | 8.04 / 07:27 | 15:18:26 |
| Run 14k | 00:31:03 | 05:43:28 | 1238 | 1070 | 75 | 7.78 / 07:42 | 15:49:31 |
| Run 17.3k | 00:28:55 | 06:12:25 | 1246 | 1077 | 74 | 7.58 / 07:54 | 16:18:28 |
| Run 21.1k | 00:29:54 | 06:42:20 | 1250 | 1078 | 75 | 7.59 / 07:54 | 16:48:23 |
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