13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Adrian MCCARROLL (#1718)
Finished
GUN TIME:  06:15:41
Place
573  OF 1521
Male
516  OF 1308
50-54
33  OF 93

Swim 00:38:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:29 00:38:29 179 159 23 2.96 / 20:15 10:26:38

T1 00:06:33 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 00:45:03 343 306 25 - / - 10:33:12

Cycle 02:57:12 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.4k 00:13:11 00:58:15 621 583 37 29.11 / 02:03 10:46:25
Bike 12.8k 00:11:23 01:09:40 641 602 39 31.22 / 01:55 10:57:49
Bike 33.2k 00:37:27 01:47:09 712 664 44 32.08 / 01:52 11:35:18
Bike 51.3kk 00:38:09 02:25:19 711 660 46 30.7 / 01:57 12:13:28
Bike 57.7k 00:12:15 02:37:36 717 665 47 30.76 / 01:57 12:25:45
Bike 78k 00:39:47 03:17:25 675 623 42 30.71 / 01:57 13:05:34
Bike 90km 00:24:50 03:42:16 601 554 33 30.47 / 01:58 13:30:25

T2 00:05:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:26 03:47:44 459 396 35 - / - 13:35:53

Run 02:27:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.8k 00:20:35 04:08:20 814 720 48 11.07 / 05:25 13:56:30
Run 7k 00:24:09 04:32:31 862 762 47 9.38 / 06:23 14:20:40
Run 10.3k 00:25:04 04:57:36 872 767 48 8.84 / 06:46 14:45:45
Run 14k 00:25:08 05:22:45 860 753 48 8.84 / 06:47 15:10:54
Run 17.3k 00:25:18 05:48:05 870 758 48 8.62 / 06:57 15:36:14
Run 21.1k 00:27:33 06:15:40 898 778 53 8.55 / 07:00 16:03:49