13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Hong Rak LEE (#185)
Finished
GUN TIME:  04:43:55
Place
35  OF 1521
Male
30  OF 1308
35-39
6  OF 244

Swim 00:33:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:57 00:33:57 62 56 11 3.35 / 17:52 13:29:20

T1 00:04:10 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:10 00:38:09 30 21 2 - / - 11:40:12

Cycle 02:26:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:10:55 00:49:06 35 33 4 35.13 / 01:42 09:44:28
Bike 12.8k 00:09:54 00:59:01 46 44 5 36.83 / 01:37 23:47:44
Bike 33.2k 00:31:09 01:30:12 57 54 8 38.28 / 01:34 10:32:15
Bike 51.3kk 00:31:01 02:01:14 56 52 11 37.05 / 01:37 03:13:17
Bike 57.7k 00:10:10 02:11:26 59 55 10 37.11 / 01:36 23:36:49
Bike 78k 00:31:41 02:43:09 51 47 9 37.44 / 01:36 15:11:51
Bike 90km 00:21:03 03:04:13 50 45 8 36.97 / 01:37 15:59:36

T2 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 03:07:36 73 61 12 - / - 01:09:39

Run 01:36:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:14:44 03:22:21 86 75 16 15.46 / 03:52 10:57:44
Run 7k 00:16:18 03:38:41 73 62 14 13.51 / 04:26 16:40:44
Run 10.3k 00:16:28 03:55:10 70 59 12 12.99 / 04:37 17:00:33
Run 14k 00:16:27 04:11:39 59 48 11 13.11 / 04:34 04:57:02
Run 17.3k 00:16:31 04:28:12 55 44 11 12.88 / 04:39 04:13:35
Run 21.1k 00:15:41 04:43:54 48 38 9 13.14 / 04:33 16:39:17