13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Donna MCWILLIAMS (#1957)
Finished
GUN TIME:  07:48:50
Place
1432  OF 1521
Female
192  OF 213
40-44
38  OF 42

Swim 00:46:17 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:46:17 00:46:17 618 67 14 2.46 / 24:21 10:43:59

T1 00:08:04 0.40km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:04 00:54:23 661 81 15 - / - 10:52:05

Cycle 03:25:29 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 6.4k 00:15:12 01:09:37 1360 160 29 25.24 / 02:22 11:07:19
Bike 12.8k 00:13:30 01:23:08 1416 170 32 26.72 / 02:14 11:20:50
Bike 33.2k 00:43:10 02:06:20 1408 171 31 27.69 / 02:10 12:04:02
Bike 51.3kk 00:43:56 02:50:17 1360 160 27 26.55 / 02:15 12:48:00
Bike 57.7k 00:14:02 03:04:21 1353 161 27 26.63 / 02:15 13:02:04
Bike 78k 00:45:50 03:50:13 1317 161 27 26.61 / 02:15 13:47:56
Bike 90km 00:29:39 04:19:54 1265 154 26 26.27 / 02:16 14:17:36

T2 00:09:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:04 04:28:59 1212 163 30 - / - 14:26:41

Run 03:19:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.8k 00:30:48 04:59:49 1499 211 41 7.39 / 08:06 14:57:31
Run 7k 00:34:28 05:34:18 1504 210 41 6.43 / 09:19 15:32:00
Run 10.3k 00:33:19 06:07:39 1506 211 42 6.26 / 09:34 16:05:21
Run 14k 00:36:19 06:43:59 1512 212 42 6.22 / 09:38 16:41:42
Run 17.3k 00:33:15 07:17:15 1505 210 41 6.16 / 09:43 17:14:58
Run 21.1k 00:31:32 07:48:49 1502 211 41 6.33 / 09:28 17:46:32