IRONMAN 70.3 Xiamen (2016)
Miu Sheung Regina TANG (#2035)
Finished
GUN TIME:
07:56:43
Place
1452
OF
1521
Female
197
OF
213
55-59
6
OF
7
Swim 00:59:40 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:59:40 | 00:59:40 | 1399 | 179 | 6 | 1.91 / 31:24 | 11:19:22 |
T1 00:16:29 0.40km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:16:29 | 01:16:10 | 1482 | 201 | 7 | - / - | 11:35:52 |
Cycle 03:47:21 90.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:15:48 | 01:31:59 | 1441 | 187 | 5 | 24.28 / 02:28 | 11:51:41 |
| Bike 12.8k | 00:13:43 | 01:45:43 | 1459 | 188 | 5 | 25.99 / 02:18 | 12:05:26 |
| Bike 33.2k | 00:43:56 | 02:29:40 | 1442 | 180 | 4 | 27.1 / 02:12 | 12:49:23 |
| Bike 51.3kk | 00:49:46 | 03:19:28 | 1460 | 188 | 4 | 24.96 / 02:24 | 13:39:10 |
| Bike 57.7k | 00:18:14 | 03:37:44 | 1482 | 203 | 5 | 24.45 / 02:27 | 13:57:26 |
| Bike 78k | 00:50:16 | 04:28:01 | 1474 | 201 | 4 | 24.39 / 02:27 | 14:47:43 |
| Bike 90km | 00:35:30 | 05:03:32 | 1473 | 201 | 5 | 23.75 / 02:31 | 15:23:14 |
T2 00:11:33 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:33 | 05:15:07 | 1415 | 198 | 7 | - / - | 15:34:49 |
Run 02:41:33 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:23:39 | 05:38:47 | 1215 | 158 | 6 | 9.63 / 06:13 | 15:58:30 |
| Run 7k | 00:27:37 | 06:06:26 | 1245 | 165 | 7 | 8.18 / 07:19 | 16:26:08 |
| Run 10.3k | 00:26:39 | 06:33:07 | 1205 | 159 | 6 | 7.92 / 07:34 | 16:52:49 |
| Run 14k | 00:27:34 | 07:00:42 | 1187 | 159 | 6 | 7.95 / 07:32 | 17:20:24 |
| Run 17.3k | 00:27:02 | 07:27:46 | 1170 | 156 | 6 | 7.82 / 07:39 | 17:47:28 |
| Run 21.1k | 00:28:55 | 07:56:42 | 1181 | 160 | 6 | 7.83 / 07:39 | 18:16:24 |
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