13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Sam RENOUF (#532)
Finished
GUN TIME:  05:55:02
Place
379  OF 1521
Male
342  OF 1308
30-34
65  OF 286

Swim 00:41:53 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:41:53 00:41:53 305 274 55 2.72 / 22:02 05:02:00

T1 00:05:01 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:01 00:46:56 104 87 19 - / - 14:17:02

Cycle 02:35:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:11:14 00:58:11 68 62 10 34.17 / 01:45 13:38:18
Bike 12.8k 00:10:01 01:08:13 68 63 10 36.1 / 01:39 21:21:40
Bike 33.2k 00:32:29 01:40:44 99 92 18 37.03 / 01:37 05:54:10
Bike 51.3kk 00:32:36 02:13:22 120 110 22 35.62 / 01:41 03:16:48
Bike 57.7k 00:10:43 02:24:06 123 112 22 35.63 / 01:41 16:14:13
Bike 78k 00:35:21 02:59:28 143 132 27 35.31 / 01:41 18:29:35
Bike 90km 00:22:47 03:22:17 137 125 27 34.76 / 01:43 03:59:03

T2 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 03:26:44 248 209 33 - / - 19:56:51

Run 02:28:15 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:19:11 03:45:57 577 511 97 11.87 / 05:03 06:29:24
Run 7k 00:20:38 04:06:37 495 440 87 10.53 / 05:41 18:10:03
Run 10.3k 00:26:36 04:33:14 734 646 130 9.29 / 06:27 05:43:20
Run 14k 00:27:45 05:01:00 835 731 150 8.91 / 06:43 21:41:07
Run 17.3k 00:31:45 05:32:47 1006 878 184 8.23 / 07:17 17:16:14
Run 21.1k 00:22:12 05:55:01 906 785 161 8.53 / 07:01 03:35:07