13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Tok Fung Sam PUN (#569)
Finished
GUN TIME:  06:15:27
Place
569  OF 1521
Male
512  OF 1308
30-34
100  OF 286

Swim 00:51:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:51:39 00:51:39 1015 902 181 2.2 / 27:11 05:07:38

T1 00:07:30 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:30 00:59:10 533 471 90 - / - 04:45:10

Cycle 02:55:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:13:10 01:12:21 606 571 108 29.15 / 02:03 23:28:21
Bike 12.8k 00:11:04 01:23:27 543 509 101 31.64 / 01:53 13:29:27
Bike 33.2k 00:36:40 02:00:09 615 575 111 32.67 / 01:50 07:22:49
Bike 51.3kk 00:37:19 02:37:29 604 561 109 31.31 / 01:54 23:06:49
Bike 57.7k 00:11:23 02:48:54 576 534 104 31.55 / 01:54 14:44:54
Bike 78k 00:39:05 03:28:00 556 513 100 31.44 / 01:54 22:07:20
Bike 90km 00:26:52 03:54:54 553 509 98 30.73 / 01:57 08:27:34

T2 00:04:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:30 03:59:25 257 217 37 - / - 09:48:45

Run 02:16:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:19:34 04:19:01 636 563 110 11.64 / 05:09 06:11:41
Run 7k 00:20:59 04:40:02 537 477 96 10.34 / 05:47 11:32:41
Run 10.3k 00:22:08 05:02:11 550 486 97 9.84 / 06:05 21:41:31
Run 14k 00:23:37 05:25:50 580 508 101 9.72 / 06:10 08:41:49
Run 17.3k 00:24:17 05:50:08 622 548 108 9.37 / 06:23 18:56:08
Run 21.1k 00:25:17 06:15:26 640 557 109 9.3 / 06:26 06:41:26