IRONMAN 70.3 Xiamen (2016)
Shining YAO (#673)
Finished
GUN TIME:
07:18:36
Place
1225
OF
1521
Male
1075
OF
1308
30-34
228
OF
286
Swim 00:50:44 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:50:44 | 00:50:44 | 938 | 832 | 162 | 2.24 / 26:42 | 11:08:05 |
T1 00:10:16 0.40km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:16 | 01:01:02 | 1049 | 910 | 206 | - / - | 11:18:22 |
Cycle 03:15:12 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.4k | 00:13:42 | 01:14:46 | 868 | 807 | 163 | 27.99 / 02:08 | 11:32:06 |
| Bike 12.8k | 00:11:35 | 01:26:23 | 830 | 776 | 169 | 30.31 / 01:58 | 11:43:43 |
| Bike 33.2k | 00:39:00 | 02:05:24 | 931 | 858 | 184 | 30.95 / 01:56 | 12:22:45 |
| Bike 51.3kk | 00:41:57 | 02:47:23 | 1026 | 931 | 201 | 28.94 / 02:04 | 13:04:43 |
| Bike 57.7k | 00:12:29 | 02:59:53 | 1005 | 911 | 196 | 29.13 / 02:03 | 13:17:14 |
| Bike 78k | 00:44:50 | 03:44:45 | 1039 | 939 | 196 | 28.58 / 02:05 | 14:02:05 |
| Bike 90km | 00:31:29 | 04:16:16 | 1070 | 964 | 200 | 27.66 / 02:10 | 14:33:36 |
T2 00:06:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:59 | 04:23:16 | 832 | 717 | 142 | - / - | 14:40:37 |
Run 02:55:17 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.8k | 00:24:26 | 04:47:43 | 1290 | 1120 | 243 | 9.33 / 06:25 | 15:05:04 |
| Run 7k | 00:28:16 | 05:16:01 | 1305 | 1132 | 245 | 7.96 / 07:32 | 15:33:22 |
| Run 10.3k | 00:29:52 | 05:45:54 | 1341 | 1161 | 257 | 7.48 / 08:01 | 16:03:15 |
| Run 14k | 00:31:06 | 06:17:01 | 1363 | 1173 | 257 | 7.38 / 08:07 | 16:34:22 |
| Run 17.3k | 00:30:36 | 06:47:39 | 1359 | 1168 | 255 | 7.19 / 08:20 | 17:05:00 |
| Run 21.1k | 00:30:54 | 07:18:35 | 1365 | 1168 | 253 | 7.22 / 08:18 | 17:35:55 |
Social Share